6 ft. My weight at time of the pic was around 210-215. I didn't use calipers I so could only guess BF.
MESO-Rx
Anabolic Steroids
Bodybuilding goals for 2014
- Thread starter Millard
- Start date
Millard I remember reading you were into cycling a while back, same here. Can not WAIT for the weather to break where I live so I can get back on the road! If you don't mind me asking what type of bike/bikes do you ride?
Mike Ox- thanks for your honesty. Good to read theres more of us on here. if you ever need anyone to talk to as far as sobriety goes(I've got a couple years here), feel free to pm me. I've got tapatalk so my phone will go off when I get it. And god knows my phone never leaves my side! Lol
As far as my goals for 2014. Well, I started my first cycle on 1/8/14. Started at 196(prob around 11-12%) and as of now I'm at 216(13% maybe) was actually at 221 late last week but felt extremely sluggish (and looked the part also) so I ramped up cardio quite a bit and cut back on carbs and cals a bit. Also got sick this week so I'm sure that had quite a bit to do with it.
I would like to be 220-225 @ 10% by the end of summer. Which I feel is obtainable, depending on my diet/training.
Mike Ox- thanks for your honesty. Good to read theres more of us on here. if you ever need anyone to talk to as far as sobriety goes(I've got a couple years here), feel free to pm me. I've got tapatalk so my phone will go off when I get it. And god knows my phone never leaves my side! Lol
As far as my goals for 2014. Well, I started my first cycle on 1/8/14. Started at 196(prob around 11-12%) and as of now I'm at 216(13% maybe) was actually at 221 late last week but felt extremely sluggish (and looked the part also) so I ramped up cardio quite a bit and cut back on carbs and cals a bit. Also got sick this week so I'm sure that had quite a bit to do with it.
I would like to be 220-225 @ 10% by the end of summer. Which I feel is obtainable, depending on my diet/training.
Evie01
Banned
Bravo... Keep going Millard.. I ma looking forward for your more pics. 
Another one. I also am a mender of an elite crue that strives for serenity as well as acceptance a.d tolerance. Good to see us here. @millard, killer goods bro!! Definitely inspiring man!! Great to see the crazy hard work showing man!!!
johnnyBALLZ
New Member
Ozzy619
New Member
Its funny because I went to school with a guy named Millard and he was super skinny, so in my mind I thought you were super skinny too lol. That's the physique Im aiming for but coming no where close. One day, maybe one day 
[emoji106] [emoji106] [emoji106] [emoji106]Yepp.. I think it's time for a progress pic @Millard Baker !!
If you maintained even a similar conditioning level with an added 5lbs you would look Insane man how's the progress coming?
Yepp.. I think it's time for a progress pic @Millard Baker !!
The past year has been challenging for me with quite a few injuries. I started off the summer way off in conditioning but I manage to approach the conditioning of last year at the exact same bodyweight. All things considered, I'm still somewhat satisfied. Here's a photo from mid-August.
Attachments
Still impressive and judging by the titty against your chest the ladies think so too
johnnyBALLZ
New Member
Of course, that helps with the satisfactionMillard, you dirty dog!! You look great but who is standing next to you there?!
HuckingFuge
New Member
you look great Millard, but the titty kept me distracted
this is my new jerk off pic millard!!
Nip pic got me distracted lol
johnnyBALLZ
New Member
Oh my goodness... He's serious though Millard!! hahahah Not what you're thinking though!! Yepp, he's taking about you..
Anyone that loves football is great I my book though, alpha!!
cant lie brotha much needed alone time w my fantasy Baker man
As I read this I thought the same thing bro!!! @alphastrength , nice man!!Oh my goodness... He's serious though Millard!! hahahah Not what you're thinking though!! Yepp, he's taking about you..
Anyone that loves football is great I my book though, alpha!!
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