Body aches all day

[brewster]

So I am not a power lifter ( I lift very heavy though) but I feel like you are the guys to ask.

I am currently on cycle. Every morning when I wake up and all day every day my bones and my entire body aches. I feel like I have been hit by a train. I never wake up refreshed, I wake up all stiff.

I take fish oil, flax seed oil, vitamin d

Any advice??

 

[legendary]

Do you take too much ai?

 

[Perrin Aybara]

How old are you? How many days a week do you train? Physical labor job? Any kind of stretching and mobility work?

 

[MindlessWork]

How much time you spend training? Overtraining can be a possibility.

 

[Krad]

Do you take too much ai?

can an AI do that to you? i dont know since i always use low doses

 

[legendary]

Yes crashed e2 can effect joints.

 

[MindlessWork]

Yes crashed e2 can effect joints.

That can be also a strong possibility. Get bloods to confirm that, OP. If you are taking any AI's lay off them for now as you don't need to run the AI for very long as you will run the risk of crashing your E2.

 

[Krad]

Yes crashed e2 can effect joints.

well that sums it up why i also wake up everytime like shit! maybe low doses on ai do crash my e2 hmm

 

[MindlessWork]

well that sums it up why i also wake up everytime like shit! maybe low doses on ai do crash my e2 hmm

Back off the AI for now in that case to let e2 rise again.

 

[brewster]

Haha ^^
Taking no ai
Currently on 250 mg a week of test e
Workout 5x a week 45 min usually.

Age 30

 

[Morefyah]

Haha ^^
Taking no ai
Currently on 250 mg a week of test e
Workout 5x a week 45 min usually.

Age 30

Are you on TRT? Because shutting yourself down for 250 mg of test a week is stupid. Also at that dose most people don't need an AI. Is this (really) all your running? I'm not exactly sure how you can be sore working out only 45 minutes?
My workouts consist of moderately heavy weight, and very high volume. Sometimes almost 2 hours a day. Granted I'm on a hell of a lot more than 250 mg of Test.

 

[MisterSuperGod]

Haha ^^
Taking no ai
Currently on 250 mg a week of test e
Workout 5x a week 45 min usually.

Age 30

When's the time you took a solid week off of training?

Everybody need's a break once in awhile.

 

[Perrin Aybara]

Yeah, something isn't right. I'd try the week off thing and see how you feel.

 

[brewster]

When's the time you took a solid week off of training?

Everybody need's a break once in awhile.

I had surgery at christmas took 4 weeks off. been working steady since then.

yes on trt

 

[MisterSuperGod]

I had surgery at christmas took 4 weeks off. been working steady since then.

yes on trt

The only other thing that i can think of (barring some type of medical problem) would be overtraining.

During the time you did take off, did you feel the same as you do now?

 

[brewster]

The only other thing that i can think of (barring some type of medical problem) would be overtraining.

During the time you did take off, did you feel the same as you do now?

Well I am going to take a week off. As I am typing this message my neck is killing me!!

I don't remember how I felt. I took that time off as an opportunity to drink

 

[PIZZABOY]

I've run 250 twice week with no ai. I took too much once long ago, before I knew better, e2 crashed. I hurt.