Been on creatine for 2 yrs nonstop.Should i worry?

Desibaba

New Member
I have been on creatine monohydrate for the last 2 years nonstop.Whenever i try to go off i lose strenght so i go back on.So far i havent noticed any side effects.Is there anything i should worry about for being on creatine for that long??
 
Highly unlikely. Once creatine levels reach full saturation, more doesnt do anything. I dont recall hearing of anyone being on for that long of a time. Is it detrimental? Probably not. Is it necessary? No. Just cycle it like everyone else.
 
Bob Smith said:
Highly unlikely. Once creatine levels reach full saturation, more doesnt do anything. I dont recall hearing of anyone being on for that long of a time. Is it detrimental? Probably not. Is it necessary? No. Just cycle it like everyone else.
Yeah but for some weird reason i start losing some strenght and a bit of the pump when i start coming off.So i just end up going back on.Maybe next time when i go on a cycle ill cut out the creatine.
 
Desibaba said:
Yeah but for some weird reason i start losing some strenght and a bit of the pump when i start coming off.So i just end up going back on.Maybe next time when i go on a cycle ill cut out the creatine.


you will lose a bit of strength, but you wll be stronger after the creatine cycle still. Using heavier weight you will maintain or possibly add size when you stay off for a month or longer. Then when you go back on you will get a further boost in strength above and beyond if you just took the creatine year long
 
LMAO, i heard this was a possible side effect. Those mexican hookers won't like that. better stay on until after the hooker fest
Phreezer said:
yes...your dick is will be falling off very soon
 
Phreezer said:
yes...your dick is will be falling off very soon

ROFLFAO!!! thanks Bro!! anybody got any ideas on how to clean a very thick mouth full of milk and whey off a PC keyboard and monitor?
 
All I do is maby take a week off evry now an then to clean all my supplements out of my system and start fresh. My muscles also get a time to fully recovcerWhen I do that, I come back weak at first but like it was already said, I get better results and muscles take the creatine better.
 
Phreezer said:
yes...your dick is will be falling off very soon


lmfao phreezer. now that's my kinda line. hey, wait! shit man you stole my line bro!!! :p i guess your timing is just better... ;)

i also understand that long-term creatine use will give you the heinous anus.
 
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