300 vs 450 grams of carbs do u notice a difference

[Dead]

I feel carbs seem to really help pack on size for me but it could be placebo what’s ur opinion?

considering carbs are non essential to muscle growth

 

[Human_backhoe]

I feel carbs seem to really help pack on size for me but it could be placebo what’s ur opinion?

considering carbs are non essential to muscle growth

They do provide energy. For protein is synthesis we need protein water and energy. So yes it really might help you out. I personally feel like garbage at the carb level. carbs turn into glycogen so that is stored fuel for our muscle. Aas really boots glycogen production too. Longer better work outs. So fueling them in my opinion is important .

Disclaimer
This is based on all of my reading. I am still known to be wrong.