Just got first bloods in, about 3 weeks. On 500TC 150NPP. LDL jumped to 160, Triglycerides up from 60 to 100, HDL 43, AST 22 ALT 24 GGT 28. PT/inr is unremarkable. All liver values went down from baseline, I stay on Tudca nac milk thistle and 200mg gluta 2x a week year round. Only increased NAC since starting.
Edit: Most importantly, in my opinion doubled my EPA/DHA from 2g to 4g daily. Triglyceride form fish oil, using sport research from costco currently.
Feels - dryer than a bitch. Have just about resolved the side of mouth cracking, neglected my nose for a couple days and the point where my nostril connects with cheek cracked open. That was a fun one.
Currently 6 40mg a a day split dose. These were manufactured 9/25. Three days left and the remaining 20ish grams all are 11/25mfg. Will be interesting to see if there is noticeable difference. After a week of the newer ones, may dabble up to 260-280 for a few weeks.
Day 1-3 80mg
Day 4/6 120mg
Day 7-9 160mg
Day 10-12 200mg
Day 13-22(current) 240mg
Nothing shocking or unexpected, hopefully this gives some information to anyone currently on or thinking about it.