You know, overall I feel fine now. The first day after donating blood was rough and of course, genius move on my part to hit a heavy back session right after. The pump was awful, muscles felt flat, and everything that usually feels tight just… didn’t. The next day felt strange too: a bit light-headed, some dizziness when standing up, and I had that low-ferritin fatigue where you just feel kind of empty inside.How do you feel with that Ferritin level?
Now things are stabilizing, energy’s back and training feels normal again. I’m guessing my ferritin will bounce back in a couple of weeks. I’ll run labs again in 3–4 weeks to make sure everything’s settled.
