Deadpool's Cycle Log

Deadpool99

Member
Hey guys, going to document my cycle here from now on.

We start this cycle log in a cut. Now disclaimer, I use higher dose of Test cuz I'm utilizing high doses of t3/clen, also I get 0 sides and good bloodwork and am able to continuously progress in the gym even in an aggressive cut.

The cut macros:

CategoryAmount
Calories2046 kcal
Carbohydrates241 g
Protein224 g
Fats8 g
└─ Saturated Fats2.75 g
└─ Unsaturated Fats13 g
Energy BalanceAmount
Maintenance3350 kcal
Current Intake2046 kcal
Deficit1304 kcal


I eat this everyday, same meals. Clean foods. Ofc as I add Tren into this cycle, the tdee boost from Tren makes up for the lost TDEE as I lose weight, also very likely to push my maintained even higher.

Test: I run it, aromatize a fair amount, but Masteron can lower my e2 all the way to the middle of the reference range. (I have proof). 0 sides, 0 bloating

Masteron: Stable since my first cycle, plan is to cut to a lower single digit bf and bulk to a decent bf where Masteron's cosmetic effects still shine, plus the way it seamlessly is synergetic and control my e2 is wonderful.

Tren: This has been my all time favorite compounds, I get 0 sides, bloodwork does not change at all, no bp issues. My prolactin is barley within the bottom of the reference range on 440mg Tren ace as I naturally have lower prolactin.

HCG: I cycle it 12 weeks on, 6-8 weeks off. Actually like to use HCG as it gets my e2 in a healthy range
This is the proposed plan.

Compound / WeekCut Week 1Cut Week 2Cut Week 3Cut Week 4Cut Week 5Cut Week 6Test/E2 Ratio CheckEnd Cuts Mon
Testosterone E750 mg750 mg825 mg825 mg825 mg825 mg825 mg825 mg
Masteron E600 mg600 mg420 mg420 mg420 mg420 mg420 mg420 mg
Trenbolone A0 mg0 mg360 mg440 mg440 mg440 mg440 mg440 mg
HGH4 IU4 IU4 IU4 IU4 IU4 IU4 IU4 IU
T450 mcg50 mcg50 mcg50 mcg50 mcg50 mcg50 mcg50 mcg
Retatrutide12 mg15 mg15 mg15 mg15 mg15 mg15 mg15 mg
hCG0 IU0 IU0 IU0 IU0 IU0 IU0 IU250 IU 3×/week

My bulk will consist of higher tren, and 8ius hgh and 100mchg t4.

Goal of the cut is to get as lean as possible, single digit.

Pre-Cut (Baseline), Height is 5 foot 11.​

  • Wed 08/20/2025 – 96.90 kg (213.7 lb)
  • Sun 08/24/2025 – 95.10 kg (209.7 lb)

Week 1 (Cut Start), 120mcg clen, 60mcg t3, 3mg ketotifen​

  • Mon 09/01/2025 – 92.40 kg (203.7 lb)
  • Wed 09/03/2025 – 91.60 kg (201.9 lb)

Notes: Feels great, appetite in check, no craving. Self discipline maxed out.

RHR: around 90-95, no issues with chest, cramping, insomnia. I expect this RHR to drop based on experience.

Week 2, 120mcg clen, 60mcg t3, 3mg ketotifen​

  • Sun 09/07/2025 – 88.00 kg (194.0 lb)
  • Wed 09/10/2025 – 87.30 kg (192.5 lb)
Notes: No plateaus, progressing in most lifts, sleep is 100%.

RHR: Started the week at 85, kept stable throughout

Week 3, 160mcg clen, 80mcg t3, 3mg ketotifen​

  • Sun 09/14/2025 – 86.90 kg (191.6 lb)
  • Wed 09/17/2025 – 85.80 kg (189.1 lb)
Notes: Finally some tren, bloodwork came back good.

RHR: between 90-95 again as we bumped up the clen/t3, this is my max t3 dose, catabolism shouldn't be an issue on these anabolic doses.

Week 4, 160mcg clen, 80mcg t3, 3mg ketotifen​

  • Sun 09/21/2025 – 84.20 kg (185.6 lb)
  • Wed 09/24/2025 – 83.40 kg (183.9 lb)
Notes: No tren sides, progressing in most lifts, sleep is 100%.

RHR: Even with more clen and t3, RHR stabilized around 80-85

Week 5, 200mcg clen, 80mcg t3, 3mg ketotifen​

  • Sun 09/28/2025 – 82.60 kg (182.1 lb)

Notes: This has been the first week where I felt the strength plateau, even with tren in the mix, I know I'm not going catabolic.

RHR: Clen upped again, cuz I honestly had extra, RHR had dropped to 80 max and trending below 80 even more clen, good news. This is the max dose I will use, diminishing returns and higher risk even tho I got no sides.
 
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My supplement stack:
  • TUDCA 1000 mg
  • Taurine 4g
  • Ferrous Iron Bisglycinate 36 (genetic deficiency, recently added)
  • Re-Lyte Hydration Electrolyte Powder Mix
  • Multivitamin
  • Life Extension SAMe 400 mg
  • Ubiquinol 200 mg
  • Omega 3 Fish Oil
  • Astragalus Root 20:1 Extract 5000 mg
  • NAC 1000 mg
  • Magnesium Glycinate 400 mg
  • 600 mg N-R-ALA and 400 mg Dihydroberberine
  • Telmisartan 40 mg
  • Jardiance 25 mg
  • Eplerenone 25 mg
  • Cialis 10 mg
  • Pitavastatin 4 mg
  • 1g Metformin ER
I'm currently using citrus bergamot/plant beta-sterols/red rice yeast, to control my lipids, results were great, HDL barley under reference, LDL either within reference or below reference. But it seem way better to go with Pitavastatin as it should get my HDL to the reference range even on high doses of Tren, LDL isn't a big issue so pita is a great choice IMO.

The pharma meds I use are for preventive measures, I have good bp, no edema. But use these for CV protective measures.

Using 2 scoops of electrolytes, high potassium diet, and 2g of potassium supplementation as I'm using clen and t3. Potassium levels are solid, took a blood test last week.

Eplerenone and pita are on the way, when I start using Eplerenone, I drop the potassium 2g, and when I drop clen I also taper my electrolyte scoop from 2 to 1.
 
Post cut goal:

- Is to lean bulk for around 18 weeks. I will then do an aggressive cut again and hopefully be so fucking jacked. I have planned my cycle from week 1 to week 74. It's gonna get spicy.

Appetite background and current status:

I have always managed to eat alot, even when I'm full I can eat past the fullness and bloating. Which got me obese for years, I would eat takeout 4 times and still manage to continue to eat. I can eat 2 main dishes at cheesecake factory and the nachos alone, then finish the leftovers of the family ( family gathering of 7). Then eat dessert. Heaviest I weighed was 310lbs.

Turns out my self-control are determination were elite but I never knew that. When I was obese I trained in the gym for 2 years. Then got fed up, did a water fast, 6 day water fast, 1 day maintenance refeed. Was natty, didn't know what a glp1 was and was 17 years old. Reached 150lbs in 4-5 months. It was dumb ofc, but I never regret it, it's what gave me life and motivation and hope that I won't be ugly forever.

Now I am on 15mg reta, even on a bulk, eating high volume clean foods. As you see the hunger hasn't left, but idc for cravings even on a bulk. Always eat clean.

Reta gave me the opportunity to actually put the fork down and say I'm full, never happened in my entire existence. I use it not for weight loss and BG (though it helps). It actually makes me eat food without the fear of not being full.

Cagri:

Now we all know cagri is the best add on for killing hunger, I started 5 days ago 0.5mg cagri, many said to start even lower. Well no surprise there, it wasn't enough to satiate my hunger, now we have upped it to 1mg and it feels amazing.
 
Pardon the long intro, I like to document everything as my boring life revolves around 3 things:

- Perfecting my food/sleep/training
- Perfecting my cycle/blood
- Reading and yapping on meso

I don't fuck around, lose sleep, party, eat dirty. Only priority 24/7 is having the best body and best bloodwork.
 
Week 5 update:

- Total Weight Dropped, 14.3 kg (31.5 lb) lost, glycogen stores probably was a good portion ofc. I expect 5kg (10lbs) glycogen store water weight after I finish the cut. Maybe even more

- Sides: Outside the gym, perfect sleep, no craving, energy has come back stronger.

- Inside the gym: This week might be the first week where I felt weaker, some lifts have plateaued, some minor loss in strength. Expected this way sooner, but again compared to pre cut, even the strength loss isn't a total net loss. I did gain alot of strength in the first few weeks of the cut without pushing any anabolics further.

Conclusion: I am very confident this AAS stack is not causing atrophy even with the clen/t3, tren itself should be enough. I feel like I should do a refeed or deload, but I don't want to stop the momentum. I did cut a few sets in the gym instead of a deload to recover.
 
Thats a high ketotifen dose, how are you dosing it?

What's your RHR off cycle? How is it to low with reta clen and hgh..I don't even see a beta blocker or ivabradine.
 
Thats a high ketotifen dose, how are you dosing it?

What's your RHR off cycle? How is it to low with reta clen and hgh..I don't even see a beta blocker or ivabradine.
Well, I used to do 1mg, then dabbled with 2mg. I know there is no extra benefit beyond 3mg but I honestly feel no sedation or sides on it so I can take as insurance even tho I have gotten away with 2mg before. I have a shit ton of ketotifen lying around.

As a natural, around 55 RHR, peaks at 63 sometimes. After adding 2-4mg reta, I felt no increase in RHR. It was lab tested.

On cycle with just test/mast/anavar, I can reach 57-63 RHR.

The only thing that pushed my RHR higher was HGH tbh. I think after a 10iu frontload blast, then settled at 8ius, my rhr was near the low-mid 80's.

However I feel like after my cut I can get back to lower RHR ranges again even with HGH. I do have Ivabradine just incase, I have that specific med so it doesn't affects Clen's effects. But so far I haven't needed it.

3 things that fuck my RHR when everything doesn't is Clen when I first start it, t4 above 50mcg (100mcg for example), and HGH, but I was very aggressive with HGH. But as u see even on my cut my RHR is 79/80 rn.
 
One thing I am thankful for, is how little my body reacts to compounds, Aanvar/tren/test/hgh/clen/t3. All should give me a good amount of side effects at my doses yet I barley notice them. and they barley affect my blood markers.

But one issue I have is that I don't react as well to ppl on the same doses, I'm not the best responder.

I guess one thing I do right is record literally everything I do. I have backlogged my RHR for like 2 years
 
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Wow that’s a lot of gear for body weight and clen and t3 on top of the t4. interesting protocol, why are you so aggressive with those compounds? I feel like I get nasty jittery driving on 80mcg clen, any feels from 200? Also how much cardio and what does training look like?

You also said you have 74 weeks of cycle planned out. What will you peak at dose wise? Curious to see results with this kind of aggression

Good luck, hope the cut is smooth
 
Well, I used to do 1mg, then dabbled with 2mg. I know there is no extra benefit beyond 3mg but I honestly feel no sedation or sides on it so I can take as insurance even tho I have gotten away with 2mg before. I have a shit ton of ketotifen lying around.

I assume you are taking it for sleep?
LT it will probably cause memory loss...

1mg of keto is stronger than 30mg of Hydroxyzine..
 
Wow that’s a lot of gear for body weight and clen and t3 on top of the t4. interesting protocol, why are you so aggressive with those compounds? I feel like I get nasty jittery driving on 80mcg clen, any feels from 200? Also how much cardio and what does training look like?

You also said you have 74 weeks of cycle planned out. What will you peak at dose wise? Curious to see results with this kind of aggression
I wanted to cut as fast as possible to bulk up. I get no jitters and insomnia on clen. I don't do much cardio, I'm allergic to it, I'd rather walk 10-20k steps.

I train 4 days a week, Push/Quads, Pull/Hamstring/Glutes, rest, Repeat split and then 2 more rest days. I like going hard for longer to give me more rest time. Works great to balance vacation/uni.

My use of t4 is due to my thyroid being on the lower side on tren/hgh, so 50mcg is just to keep it running smoothly. I use it pre-cut and continue it post cut, T4 also keeps me around true maintenance levels and prevents the crash below maintenance that happens when stop T3 cold.

In terms of my peak dose:

In terms of Test,
When I was cutting, even though I am running 825mg test, the dose was mostly acting to hold onto muscle and improve nutrient partitioning, slight muscle gain (well good amount), because I wasn’t feeding enough for growth.

By the time I get to my 825mg test e fully saturated, I'm almost done with my cut.

Now that I’m moving into a surplus, the same dose will be much more anabolic, since there’s finally fuel and recovery to back it up.

So I don’t need to increase testosterone further for a bulk, I haven’t “maxed out” the gains from 800 mg yet, because I haven’t even used it in a growth context.

You could argue also that on 500mg test, but I came from an obese background so I wasn't ready for a pure bulk, 500-700mg test made me build a shit ton of muscle while losing a good amount of fat.

Only other difference is dosing will be: Tren/HGH,

Tren will be tapered to 680mg a week after I start my bulk, I did a small test last cycle and tolerated 640mg like nothing, I will taper the tren depending on how I react to it (fairly certain I'll be good there).

HGH will be capped at 8ius, as without insulin seems like a waste going higher.
 
I wanted to cut as fast as possible to bulk up. I get no jitters and insomnia on clen. I don't do much cardio, I'm allergic to it, I'd rather walk 10-20k steps.

I train 4 days a week, Push/Quads, Pull/Hamstring/Glutes, rest, Repeat split and then 2 more rest days. I like going hard for longer to give me more rest time. Works great to balance vacation/uni.

My use of t4 is due to my thyroid being on the lower side on tren/hgh, so 50mcg is just to keep it running smoothly. I use it pre-cut and continue it post cut, T4 also keeps me around true maintenance levels and prevents the crash below maintenance that happens when stop T3 cold.

In terms of my peak dose:

In terms of Test,
When I was cutting, even though I am running 825mg test, the dose was mostly acting to hold onto muscle and improve nutrient partitioning, slight muscle gain (well good amount), because I wasn’t feeding enough for growth.

By the time I get to my 825mg test e fully saturated, I'm almost done with my cut.

Now that I’m moving into a surplus, the same dose will be much more anabolic, since there’s finally fuel and recovery to back it up.

So I don’t need to increase testosterone further for a bulk, I haven’t “maxed out” the gains from 800 mg yet, because I haven’t even used it in a growth context.

You could argue also that on 500mg test, but I came from an obese background so I wasn't ready for a pure bulk, 500-700mg test made me build a shit ton of muscle while losing a good amount of fat.

Only other difference is dosing will be: Tren/HGH,

Tren will be tapered to 680mg a week after I start my bulk, I did a small test last cycle and tolerated 640mg like nothing, I will taper the tren depending on how I react to it (fairly certain I'll be good there).

HGH will be capped at 8ius, as without insulin seems like a waste going higher.
If I see any dip in lipids or Kidneys, or any elevations in CBC/BP. I push the red button and stop the blast. I don't like seeing shitty bloodwork and making it worse by spending half the blast trying to fix. My cycle support should be enough, if it fails well we know I've hit my limit.

Also am tracking my RHR and tren will only be at peak dosages for a certain amount of time to limit CV damage accumulation, I don't plan on blasting tren again for a long time (if all goes to plan).
 
Wow that’s a lot of gear for body weight and clen and t3 on top of the t4. interesting protocol, why are you so aggressive with those compounds? I feel like I get nasty jittery driving on 80mcg clen, any feels from 200? Also how much cardio and what does training look like?

You also said you have 74 weeks of cycle planned out. What will you peak at dose wise? Curious to see results with this kind of aggression

Good luck, hope the cut is smooth
Thank you very much for the support.

I assume you are taking it for sleep?
LT it will probably cause memory loss...

1mg of keto is stronger than 30mg of Hydroxyzine..

Thankfully it's short term.
 
Are you on your final week?
Surprised you didn't add any orals
Week 5 out of 8. I didn’t mind going harder on the cut and going up to 12 weeks at this same deficit but I’ve been losing so much fat that I think that 12 weeks is a waste of time for someone who is just going to bulk again and not on prep.

2 things make me abstain from orals tbh:

Liver/Lipis:

Orals hammer these blood markers and I’m on tren and doing well on blood markers, why deal with the hassle of elevated liver/lipids when the goal is to have a smooth cut/bulk and be relatively safe.

Redundancy:

Test + Mast + Tren + GH already cover size, strength, hardness, and fat loss. Orals wouldn’t add much.

I don’t see the point in adding an oral if it doesn’t really add anything that will meaningfully contribute to lean tissue gain and more fat loss. The exception is Superdrol maybe but again the extreme toxicity of the compounds isn’t worth it and it would be used for a short term.

They’re mainly a short-term tool for pumps, strength, and appearance, not long-term hypertrophy. (Anavar is anti-catabolic but tren beats it there, thus its again, redundant)

And the one oral Idm running if I was on prep, would be winstrol, but that’s if I’m competing and want to look extra shredded on stage, as it’s purely cosmetic and no added benefits for fat loss that are worth the sides. outside of a bodybuilding, you’d look insane enough on tren/mast.
 
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Week 5 out of 8. I didn’t mind going harder on the cut and going up to 12 weeks at this same deficit but I’ve been losing so much fat that I think that 12 weeks is a waste of time for someone who is just going to bulk again and not on prep.

2 things make me abstain from orals tbh:

Liver/Lipis:

Orals hammer these blood markers and I’m on tren and doing well on blood markers, why deal with the hassle of elevated liver/lipids when the goal is to have a smooth cut/bulk and be relatively safe.

Redundancy:

Test + Mast + Tren + GH already cover size, strength, hardness, and fat loss. Orals wouldn’t add much.

I don’t see the point in adding an oral if it doesn’t really add anything that will meaningfully contribute to lean tissue gain and more fat loss. The exception is Superdrol maybe but again the extreme toxicity of the compounds isn’t worth it and it would be used for a short term.

They’re mainly a short-term tool for pumps, strength, and appearance, not long-term hypertrophy. (Anavar is anti-catabolic but tren beats it there, thus its again, redundant)
In terms of optimizing your stack and minimizing harm, I’ve never seen orals as a solution, specially for longevity. Or even aggressively building muscle or losing fat. (Again maybe superdrol but again more harm than good imo)

Well for some anavar might be better than tren for them, but since I tolerate tren like it’s a fucking peptide, fuck anavar.
 
So I wanted to share some pics of before, I was rly self conscious and never shown these pics but ultimately I got over it.

When I was obese I was around 145kg (320lbs):

After I decided to take drastic measures to fix my self-hatred and unwillingness to want to live with this shitty life, I did a water fast, I reached 69kg (150lbs) in 4 months.

But as you see, the water fast basically stripped me of all of my muscle, my 12 lbs cat had more muscle mass. I probably sat at 25%+ bf even at 69kg at 5foot 11 which seems insane to me. I was the same weight as my dad who is fit and 2-3 inches shorter.

Conclusion after weight loss: you can clearly see my weird neck/shoulders/back from the severe weight loss, but I did not regret it, I look amazing in clothing, and finally had will to live and enjoy life and feel seen again. Then I began to see that the gym will actually make me look better now that I’m not fat and I have proven I can look thin.
 

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After one year of training naturally, I had pean motivation, I saw minimal progress even as a noobie, I did bloodwork and seems my TT was 313 ng, and my free T was below reference. I continued a few months and got fed up. And decided to start my cycle. Just a normal 300 test/half way in I added 300 mast.

I then did a pct, which was successful, however I still decided to go ahead with a second cycle.

One year later, this was my physique, I did not bulk, but ate around maintenance/mini cuts. I was obsessed with having a six pack I never saw even at 69kg so I never mentally was prepared to bulk unless I saw a six pack, this was dumb ofc. I should have done 1 cut and then bulked but I thought let me recomp since I have AAS newbie gains.

Well I think it was a shit idea, I still enjoyed life more than ever, so I don’t regret it. I did build a good amount of muscle.

Btw: I didn’t have “progress pics” because I never accepted my body since I was obese. These have been the first 3 public photos I have taken in my life.
 

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Now, I understand I'm playing with tuff compounds which could have severe implications, I also understand compared to you the majority of people here, I'm small, and light. However I have taken every possible precaution I can, Supplement wise, health wise, and have set boundaries to when I need to break things off.

These are my updated pics, am fasted, just woke up, carb depleted mid-cut.

I look pretty flat and small here tbh, lighting also sucks ass. I didn't want to put any special lighting. I deliberately want to look my worst. To compare after.

Okay genuinely, I think I look fucking hideous, I swear I'm more vascular in person. (not body dysmorphia, I'm very proud but compared to what I look when I'm not flat, looks shit)
 

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I kept this very longer, sry about that.

I just wanted to post everything online. I am very self-conscious, I appreciate what I have accomplished but I fear ppl see me as weak and not looking like the way I speak. In clothing I look very good, I have strong shoulders/chest which are basically all u need, little bit of arms and I'm golden, but shirt off u can really tell I'm smaller.

A long way to go. Hopefully my first bulk will be worth it.
 
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