First off I’d calm down. You’re clearly stressed like mad about this and that’s only going to make your RHR and BP worse. No one’s heart and kidneys were destroyed by bad health markers for a few days, weeks, or even months. That comes from years of abuse.
Secondly, you say you crashed your estrogen. Low estrogen can have some wonky effects on hydration/electrolyte balance, so I’d look there.
Crashed my estrogen once and literally thought the world was ending, I have never felt like that in my entire life including in some genuinely life threatening times. Also did something to my blood pressure I had never seen before.
All over a bad time. Crashed estrogen -> Nasty stuff.
I’ve been through low estrogen before andI’m usually fine. Worst thing being insomnia which I can take a sleep aid for. I’m no stranger to low estrogen. It’s not that I promise.
Took my bp again evening and ranged from 119-115/81-75. RHR still between 78-84.
