Titanium Gear Industries (domestic source)

[bolder]

22 bullet solves shitloads of problems too. I'm country by choice brother.

This! ^ lol!!

Every time I get a pet it’s always the dumbest ones in the bunch! Paid $1500 for a bulldog a few years ago and there were no amount of medicine to cure that dumbass!
Now, I just don’t get pets! Problem solved.
Y’all giving your cats Prozac and shit don’t be surprised when that crazy little fucker goes on a rampage and kills a bunch of people. It won’t be it’s fault though, it’ll be the guns fault!

 

[88general88]

Doesn’t mean a doctor didn’t order the tests.



And when you get your paperwork you’ll see it was signed my an MD. That’s your doctor, they issue the paperwork, you go to quest to pull the blood who sends it to your doctor (private labs) and they in turn send the results to you. You can’t have blood work or blood draw without the signing authority of a doctor.

If your pcp sends the request for blood to be pulled let’s say to quest, if you have the quest app for your phone, you cannot get results off the app until 8days after bloods have been drawn. This gives them time to pass the results on to your physician. Usually, within 1 to 2 days after they have been pulled. Just thought I would share this, Incase guys were wondering if there was a way to get result without having to see their doctor that sent the request.

 

[Raze]

Sent you a PM, TGI.

 

[The ole man]

I’ve always wondered about that hunk of meat up near the kneecap.

U mean the tear drop? I pinned that morherfucker once and almost had to call into work. Never fucked around with that again.

 

[The ole man]

My dog and two cats need some Percocets someone spoon feed me

Oh the days of Percocets.
Haven’t touched them in 10 years.
I figured it was time to start living instead of dying.
The only addictions I have these days is peds and caramel iced coffee.

Like, the tongue is a muscle too. Pin that shit, bro!

Lmao.
I would pay to see someone do that shit!

Why in the world is an old man pinning 3 mls EOD? The Masters?

Well because that’s how I roll.
And I tell you right now if you seen me you would guess I was 31-35 years old even tho I’m 47. My girlfriend is 31.
And every other part of my life is fully under control. No drugs, no alcohol, damn near no sugar. Own my own house and have a great job. Pretty much stress free.
EXCEPT for my girlfriend.
She is a crazy bitch but she fucks really well so I keep her close.
So why not have some fun and blast 3 ml eod.
Only live once.
And I’m doing better than 12 of them mfers that just died climbing Mt Everest.

 

[The ole man]

Sent you a PM, TGI.

37 messages in 3 years?
You on his list?
And did you bring your baseball and your helmet?

 

[TitaniumGear (TGI)]

Sent you a PM, TGI.

I don't have one from you.

 

[Raze]

I don't have one from you.

I tried again

 

[iceman440]

37 messages in 3 years?
You on his list?
And did you bring your baseball and your helmet?

I don't have one from you.

I tried again

Must be a really thick helmet lol

 

[Brawny]

Just want to say I’ve been cruising on TGI test for a few weeks now at 125mg per week and I’m feeling pretty darn good. Literally can’t wait to bulk on his NPP/TPP

Been cutting on 2200 calories and it seems to be going pretty well. Still weighing 199lbs despite all the McFlurry’s and Blizzards this weekend. Strength still maintaining pretty well. Current diet is this - (any suggestions are welcome)

Meal 1
Oats and Egg whites - 365 calories
Orange Triad + BCAA’s

Meal 2
Chicken, brown rice, veggies - 376 calories

Meal 3
Cottage Cheese 2% - 240 calories

Meal 4 - preworkout
Oats and Egg Whites - 365 calories

Meal 5 - Post workout
2 scoops protein and Banana - 340

Meal 6 - 4 eggs, 184 grams egg whites, 2 slices wheat toast - 614 calories

Protein 257
Carbs 188
Fats 51

 

[Mac11wildcat]

Just want to say I’ve been cruising on TGI test for a few weeks now at 125mg per week and I’m feeling pretty darn good. Literally can’t wait to bulk on his NPP/TPP

Been cutting on 2200 calories and it seems to be going pretty well. Still weighing 199lbs despite all the McFlurry’s and Blizzards this weekend. Strength still maintaining pretty well. Current diet is this - (any suggestions are welcome)

Meal 1
Oats and Egg whites - 365 calories
Orange Triad + BCAA’s

Meal 2
Chicken, brown rice, veggies - 376 calories

Meal 3
Cottage Cheese 2% - 240 calories

Meal 4 - preworkout
Oats and Egg Whites - 365 calories

Meal 5 - Post workout
2 scoops protein and Banana - 340

Meal 6 - 4 eggs, 184 grams egg whites, 2 slices wheat toast - 614 calories

Protein 257
Carbs 188
Fats 51

IMO your bulk should focus on adding protein and fats first, then add carbs.

Also, fuck brown rice. Seriously. Ditch it. You’re also eating a lot of egg whites with no yolks in the picture...

 

[The ole man]

Just want to say I’ve been cruising on TGI test for a few weeks now at 125mg per week and I’m feeling pretty darn good. Literally can’t wait to bulk on his NPP/TPP

Been cutting on 2200 calories and it seems to be going pretty well. Still weighing 199lbs despite all the McFlurry’s and Blizzards this weekend. Strength still maintaining pretty well. Current diet is this - (any suggestions are welcome)

Meal 1
Oats and Egg whites - 365 calories
Orange Triad + BCAA’s

Meal 2
Chicken, brown rice, veggies - 376 calories

Meal 3
Cottage Cheese 2% - 240 calories

Meal 4 - preworkout
Oats and Egg Whites - 365 calories

Meal 5 - Post workout
2 scoops protein and Banana - 340

Meal 6 - 4 eggs, 184 grams egg whites, 2 slices wheat toast - 614 calories

Protein 257
Carbs 188
Fats 51

My only problem is I don’t see any coconut oil, olive oil, or avocados.
Where is your healthy fats?
Drop 40grams of the carbs, and add 40 grams to the protein and and 25-30 grams of good fats.

I would drop the brown rice from meal 2.
Use coconut oil to cook your eggs in on meal 6. That will bring your fats up.

 

[Mac11wildcat]

My only problem is I don’t see any coconut oil, olive oil, or avocados.
Where is your healthy fats?
Drop 40grams of the carbs, and add 40 grams to the protein and and 25-30 grams of good fats.

I would drop the brown rice from meal 2.
Use coconut oil to cook your eggs in on meal 6. That will bring your fats up.

Reconsider your assessment of “good fats.” Really no such thing as a bad fat other than processed ones: veggie oils mostly...

The medical industry has demonized salt and fats to no end.

 

[The ole man]

So 1 delt is almost pip free 2 days later.
The other one is still sore as hell.
It red and very sore to touch.
Getting ready to pin that ventroglute here in an hr or so.

 

[Mac11wildcat]

So 1 delt is almost pip free 2 days later.
The other one is still sore as hell.
It red and very sore to touch.
Getting ready to pin that ventroglute here in an hr or so.

Super simple. Absolutely the easiest site to pin as far as safety/not missing IMO.

 

[The ole man]

Reconsider your assessment of “good fats.” Really no such thing as a bad fat other than processed ones: veggie oils mostly...

The medical industry has demonized salt and fats to no end.

I’m a big believer in coconut oil. I use it to cook everything, 1 spoonful every night that I cook my 4 eggs in.
As well as I love avocados.

 

[Mac11wildcat]

I’m a big believer in coconut oil. I use it to cook everything, 1 spoonful every night that I cook my 4 eggs in.
As well as I love avocados.

“Believer” bothers me used anywhere in diet or any science for that matter. Why do you believe in it?

Not to pick on you, just curious. Because you mentioned all the stereotypically “recommended” fats.

 

[The ole man]

“Believer” bothers me used anywhere in diet or any science for that matter. Why do you believe in it?

Well for one I guess i should put it this way. I would rather cook with coconut oil than canola oil.
I mean if all oils are good then I should be able to live on chicken fried rice???

 

[Brawny]

IMO your bulk should focus on adding protein and fats first, then add carbs.

Also, fuck brown rice. Seriously. Ditch it. You’re also eating a lot of egg whites with no yolks in the picture...

My last meal is 4 whole eggs + egg whites, scrambled in coconut oil.

I could easily toss an avocado in there to boost my fats and drop a serving of oats

 

[The ole man]

My last meal is 4 whole eggs + egg whites, scrambled in coconut oil.

I could easily toss an avocado in there to boost my fats and drop a serving of oats

I guess my philosophy is to use my carbs right before, during, and post workouts.
Fats and protein the rest of the time especially when I’m cutting.