Stanford Pharmaceuticals

Man I ducked up and dated a chick like this once. I didn't know she was crazy early on but it didn't take long to figure. These kind of bitches will try to ruin your life literally. And you can't just break up with them... You have to fucking relocate almost.
Hahahah only lol cuz i relate
 
How much weight are you doing? Or are you doing like a straight set of 200 with body weight?
190 on the machine X 100 then 100 on a step just body weight. Had to do them at home tonight no gym. Did all 200 on a step just body weight. Just to clarify no matter what I do its 25 X 8
 
Man I ducked up and dated a chick like this once. I didn't know she was crazy early on but it didn't take long to figure. These kind of bitches will try to ruin your life literally. And you can't just break up with them... You have to fucking relocate almost.
Yeah bro, narcissistic psychopaths or sociopaths. Dangerous and sly af. I’m fixing to move away from my ex because she’s so fucked up.
 
14 days seems like a long ass recovery time to me. What's the reasoning for such a long break?

After 14 days straight, that is a ton of reps. Doing this results in close to 2,800 intense reps.

Most in the same time frame would hit around 700 reps. If you did the classic 10 reps at 5 sets for 14 days. But we know most just work calves 1-2 times per week so you could lower that number to around maybe 350-500 in the same time frame.

You are really breaking down the muscle with no recovery for 14 days. It needs a good deal of time to regrow. You could probably get away with 7 days recovery if one wanted to, but I would rest them for 14 and then hit them again after that test period.
 
After 14 days straight, that is a ton of reps. Doing this results in close to 2,800 intense reps.

Most in the same time frame would hit around 700 reps. If you did the classic 10 reps at 5 sets for 14 days. But we know most just work calves 1-2 times per week so you could lower that number to around maybe 350-500 in the same time frame.

You are really breaking down the muscle with no recovery for 14 days. It needs a good deal of time to regrow. You could probably get away with 7 days recovery if one wanted to, but I would rest them for 14 and then hit them again after that test period.

So many underestimate the importance of recovery. If growth is the primary goal, then time is even more crucial. No muscle grows over night!

Good advice as usual RR
 
Filling back out

Damn dog, I’ve never seen someone so damn vascular. I guess cause your body fat is so damn low, your veins are so apparent? Or is that caused by a specific compound? Looking good bro. The hard work is obvious. Wish I could get that shredded.
 
Damn dog, I’ve never seen someone so damn vascular. I guess cause your body fat is so damn low, your veins are so apparent? Or is that caused by a specific compound? Looking good bro. The hard work is obvious. Wish I could get that shredded.
You can man just hard work and will power
 
Ok. This is going to be random and not a shoot at anyone since I don’t name names. I’ve been getting private messages lately about can I recommend a good source. Most these are from fairly new members. I have a few members I do chat with in private that I’ve told to for years on here. Whom I respect. Please don’t message me if I’ve never spoken to you before and you are pretty much brand new. I have stated all I’m taking is standford gear for now. I have no connection with him. Like others I’ve been here awhile and tried many sources good and bad. I like Stanford, yes but in no way am I affiliate with him or anyone else. I pay full price for all my gear just like everyone else and have read this forum and for years and have tried others as well.

Pretty much what I’m getting at is I’m not going to recommend something to someone with whom I never even seen or spoke to on here before, so if post my pics it’s just to show my hard work not promote a lab. So please for those sending all the messages asking for a good source, I won’t reply. I’m taking Stanford now and like others looking forward to getting better and sending out more orders.

This wasn’t meant to come off as a dick but I’ve gotten a lot of new private massages the last few days asking me to recommend them a good source. Like I said I have a few guys I’ve told to on here for over 2 years and I don’t mind chatting with them and getting she sharing info but if you are brand new please don’t send me private messages. I’ve gotten more the last 2 days then I have in 3-4 years being here.

Oh and @StanfordPharma man i hope u get well soon this gear is running low! Lol but no man how all is well and you are feeling better
 

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