How much ya skwaat?

[DonQKong]

Get it big dog! Watch mine blow up when I get back on the Tren Train..... maybe 800lbs by mid-july/august

Smolov kicking ass dude. I'm three weeks in and I don't look forward to 10 sets of 3 reps at 150kg/360lbs this weekend.

I feel strong man, and for the first time in my squatting career, my knees aren't killing me.

Big up for the Smolov suggestion, lovin' it !

DQ

 

[Gain Train]

Smolov kicking ass dude. I'm three weeks in and I don't look forward to 10 sets of 3 reps at 150kg/360lbs this weekend.

I feel strong man, and for the first time in my squatting career, my knees aren't killing me.

Big up for the Smolov suggestion, lovin' it !

DQ

I'm glad it's working so well man smolov has been my bread and butter since 7th grade haha its definitely a mental battle majority of the time, but just speaking from experience when you up your frequency you're going to have to stretch more and use more active recovery, it will definitely help your body survive and stave off some of the tightness and fatigue related injuries

 

[outkicked1]

At age 17 I weighed 160 lbs

Squat-295 lbs×2

Now I have a rod through femur, plates on tibia+fibula..both legs
and pins in both knees.

I don't really squat much anymore.

Natty

 

[ickyrica]

At age 17 I weighed 160 lbs

Squat-295 lbs×2

Now I have a rod through femur, plates on tibia+fibula..both legs
and pins in both knees.

I don't really squat much anymore.

Natty

I'm not judging you at all but come on man. I have a fake knee, still squat like a beast

 

[RodgerThat]

View attachment 66967
I'm not judging you at all but come on man. I have a fake knee, still squat like a beast

Gold I laughed so hard

 

[DonQKong]

View attachment 66967
I'm not judging you at all but come on man. I have a fake knee, still squat like a beast

You'll get discounted with that extra leg though ... only two legs per competitor

 

[Ironlord]

Best squat 425 at 170lbs. Looking to get that to 500 by the time my bodyweight hits 195-200.

Currently sitting at 185 on a bulk, but training more hypertrophy than strength/power right now.

 

[ickyrica]

Best squat 425 at 170lbs. Looking to get that to 500 by the time my bodyweight hits 195-200.

Currently sitting at 185 on a bulk, but training more hypertrophy than strength/power right now.

You light mother fuckers with all the power. Damn. It's impressive

 

[Ironlord]

You light mother fuckers with all the power. Damn. It's impressive

Wasn't always that way. I remember when I started, couple of big guys I knew asked me to squat the 225 they had on the bar... That shit stapled me to the floor. It was at that point I decided I wanted to be way the fuck stronger than the big guys lol

 

[ickyrica]

Wasn't always that way. I remember when I started, couple of big guys I knew asked me to squat the 225 they had on the bar... That shit stapled me to the floor. It was at that point I decided I wanted to be way the fuck stronger than the big guys lol

Lol, I went big. Struggling to keep up with you guys! Keep it up!

 

[Phatboy91]

Most I have done at a meet is 766 @350lbs. Down to 325 and want that 800 plus by October.

 

[RodgerThat]

Did 4 doubles yesterday with 355lb training weight 186lb and moved it like the bar wasn't even loaded there was no difference in speed from my first warm up with 135lb and my last double with 355lb I'm hoping I can plunk out a 2.5x BW squat at my meet in 5.5 weeks

 

[RodgerThat]

445lb for two singles with a body weight of 184.6lb, second one the bar rolled and ripped my back apart but still got it up in proper goodmorning fashion

 

[John Daley]

Best I tried recently was 130kg (286lbs)
I weigh around 90kg (198lbs)

Did not test true max as my knee gave way, legs have plenty more in them

 

[Gobuckeyes0122]

Mine will be 465 at 215lbs next Friday. I know it will. I got this!

 

[MANWHORE]

I only skwaat when I gotta pee..
So about 7 sets of 1 per night..

I love watching the 400lb Canadian fat ass at my job skwaat when he drops something his pants look like he cut them out of trash liner bags

 

[DonQKong]

I love watching the 400lb Canadian fat ass at my job skwaat when he drops something his pants look like he cut them out of trash liner bags

That made me all tingly in my panties, @MANWHORE , do you have any pictures for my night-jerk?

 

[MANWHORE]

That made me all tingly in my panties, @MANWHORE , do you have any pictures for my night-jerk?

Nah man I don't want you getting sick
He's cool but a tub of lard

 

[DonQKong]

Nah man I don't want you getting sick
He's cool but a tub of lard

Thanks for thinking about my health brother, appreciate it

 

[MANWHORE]

I saw him after I wrote that I was going to sneak a picture lol

He's a Canadian jew