What's your go to when it comes to carbs

[tdad]

Rice or potatoes? I know there's more but I figured these were the 2 most common besides oats or bread and stuff like that.
Just curious to see which one is more popular among our community and why did you choose what you did

 

[D-Ballin]

Brown rice, basmati rice, sweet potatoes. I like chickpeas and lentils too, nice balanced carbs with protein. Red skin potatoes too, cause they're good. Lot of oats too, but dry in shakes, don't like them cooked unless I kill them with sugary shit.

Which doesn't answer your question. I work with food, and cook well, so I tend not to like being bored.

But if I had to pick, rice is way more versatile. I can slam down more of it than potato too, which is a big plus.

 

[ROB581211]

I'm a sweet potato kinda guy. It's the only carb that I eat and I can literally feel my body temp raise. If I'm in the comfort of my own home I have to start shedding layers of clothes when I eat them

 

[RodgerThat]

Sweet potatoes for me, also a big fan of steal cut oats and brown sugar oatmeal

 

[Izk]

Just add more options to the poll.

I like potatoes and pasta. I react well to potatoes but endless peeling is too much.

 

[jaymaximus]

Cake

 

[DOMS4DAYS]

Jasmine rice, oats, and sweet potatoes.

 

[kemist]

Oats n bananers

 

[evarthecaveman]

I'm not healthy with carbs lol. Soda rice pasta cereal milk bread pretty much anything

 

[DOMS4DAYS]

I'm not healthy with carbs lol. Soda rice pasta cereal milk bread pretty much anything

Poptarts, Rice Krispie treats?

 

[evarthecaveman]

Poptarts, Rice Krispie treats?

Anything that is low in fat yessir. Candy poptarts fruit. I like calorie dense carbs since I never have a appetite

 

[DOMS4DAYS]

Anything that is low in fat yessir. Candy poptarts fruit. I like calorie dense carbs since I never have a appetite

One of my guilty pleasures as well. Pre and post workout only of course. I'm on a cream of rice or grits kick pre and post now.

 

[DOMS4DAYS]

Anything that is low in fat yessir. Candy poptarts fruit. I like calorie dense carbs since I never have a appetite

Alright how about this one....... Post workout.......... 2 cups whites, 2 cups lucky charms?

 

[Skull]

Cake

He makes a good point^^^^ @Gymjunkie70 J is the man with a plan May I add just one more thing J? What good is cake without.........ICE CREAM

 

[Skull]

Just add more options to the poll.

I like potatoes and pasta. I react well to potatoes but endless peeling is too much.

I eat the peal as well. Is that bad for ya? An im not being a smart ass bro, just wondering. Guess I could research it but its deff not at the top of the list of my things to research lol. I boil my potatoes am eat them as is.

 

[RodgerThat]

Peals have tons of nutrients in them! Gotta eat those they are the tastiest part

 

[D-Ballin]

I eat the peal as well. Is that bad for ya? An im not being a smart ass bro, just wondering. Guess I could research it but its deff not at the top of the list of my things to research lol. I boil my potatoes am eat them as is.

The peel is the good part. Literally all the nutrients other than starchy carbs. Eat that shit, peeling is for those who just can't.

 

[Skull]

Eat that shit

Oh I do bro. Lol I have been know to eat a banana.....without even peeling it

 

[RodgerThat]

Oh I do bro. Lol I have been know to eat a banana.....without even peeling it

Without chewin I'm assuming

 

[Skull]

Without chewin I'm assuming

You caught me