What ive consumed today

[andysutils]

1 pair of scales from argos.

4 cans of tuna in oil
2 large cans of mackrel steaks in tomato source
1 am serial bar

someone who made me a fuckin ridicuolous amount of mash with pork sausages, leaks and fried onions in gravy

sat on my ass all day in my office
2 rounds of peanut butter sandwiches
chicken tika salad muffin
shit load of water.

and a f***in big hole in my pocket, but ive gotta spend if im serious

should i see a result in around 2 weeks time, well i aint sure but will keep posted

It seems to be the healthier the foods are you eat, i am able to consume a hell of a lot more a day.

 

[Chip Bronson]

sounds good andy. looks like you're on your way. now keep tabs on yourself. if you start to put on too much fat, which i doubt, just go easier on the fat. get the workouts going and you'll be 15lbs by the summer, maybe even earlier as bob said. keep us posted.

 

[thick]

dont focus too much on short term weight gain. Too many variations. To answer your question, yes you should notice some weight gain and changes after 2 weeks but nothing huge. Two months and you should expect a major difference

 

[Grizzly]

What the hell is a pair of scales from argos?

 

[andysutils]

What the hell is a pair of scales from argos?

lol. sorry griz. I meant a pair of weighing scales I bought today from the argos catalogue.

 

[andysutils]

re

dont focus too much on short term weight gain. Too many variations. To answer your question, yes you should notice some weight gain and changes after 2 weeks but nothing huge. Two months and you should expect a major difference

I hear you thick. once i start to see results, i wont be able to stop myself.

 

[Bob Smith]

lol. sorry griz. I meant a pair of weighing scales I bought today from the argos catalogue.

You eat the scales?

 

[andysutils]

re

You eat the scales?

Only as far as fish goes.

 

[Bob Smith]

Only as far as fish goes.

As long as you dont bone 'em.