What did you inject today?

[hellogre2]

100 Test E
80 Mast E
60 EQ
6iu GH before sleep
8iu novorapid PRE workout

First Bloods:
View attachment 315140

bro ? Your potassium is dangerously high. You should go see a doctor asap. Hyperkhalemia can kill you.

Whats your telmisartan dose ? Insulin and high carbs diet usually needs added potassium tho.

 

[QuadFather]

 

[F41l0r1337]

bro ? Your potassium is dangerously high. You should go see a doctor asap. Hyperkhalemia can kill you.

Whats your telmisartan dose ? Insulin and high carbs diet usually needs added potassium tho.

i told already, it took 16 hours until my bloods appeared to the LAB.. they took another bloods yesterday and brough em instant to the LAB, told me they are fine.. but got no paper.. still waiting for my e2,test,shbg results lmao

also i told that i dropped everything on 18th.. no t3/t4/cialis/telmisartan atm.. but on the last cycle i´ve used 80mg.. my bp was still 140(doc told me he wont give me nebivolol.. 140 is fine bla bla.. come back when its 160) and my eGFR dropped from 100 to 76 (stage 1 from 5 kidney disease)..

also my HCT was with 700 EQ 10 weeks in cycle at 49,9%
now 2-3 weeks after droppin from 1050 EQ 53%+

 

[BabaJagga]

150mg test c
0,25mg tirz
40mg humira

 

[QuadFather]

View attachment 315350

150mg test c
0,25mg tirz
40mg humira

i see fishoil, what else the ancillary pills?

 

[BabaJagga]

i see fishoil, what else the ancillary pills?

cialis 10mg
vit d
zinc
psyllium husk (cause of tirz)
b12
vit a

 

[Ateam2023]

cialis 10mg
vit d
zinc
psyllium husk (cause of tirz)
b12
vit a

whats your dose on the Vitamin d?

 

[QuadFather]

whats your dose on the Vitamin d?

Do I see a joke brewing lol

 

[Ateam2023]

Do I see a joke brewing lol

no sir , genuinely curious i was taking like 15k ius daily until i saw others don't take as much, so im curious about how others dose there Vitamin d , Thats what been using, only 1000 ius daily now,, i need to get my Vitamin d levels tested, soon,,

 

[QuadFather]

no sir , genuinely curious

I believe vitamin D and magnesium is a fantastic “happiness” enhancement combo

And also eating clean food, not bs food, gut is where most serotonin is made

 

[QuadFather]

no sir , genuinely curious i was taking like 15k ius daily until i saw others don't take as much, so im curious about how others dose there Vitamin d , Thats what been using, only 1000 ius daily now,, i need to get my Vitamin d levels tested, soon,,

And brother check the brand THORNE out for supplements, my first choice

 

[BabaJagga]

whats your dose on the Vitamin d?

10.000iu during winter months, 5000iu during spring/summer.

 

[BabaJagga]

I believe vitamin D and magnesium is a fantastic “happiness” enhancement combo

And also eating clean food, not bs food, gut is where most serotonin is made

agree. i did test when i stopped supplementing it, spring 2024 for almost 2 months to see if i will feel difference. and it was huge change for me

 

[BamaCrazy]

no sir , genuinely curious i was taking like 15k ius daily until i saw others don't take as much, so im curious about how others dose there Vitamin d , Thats what been using, only 1000 ius daily now,, i need to get my Vitamin d levels tested, soon,,

I take 5,000 iu daily and my last bloodwork vitamin D was 57.4 ng/mL which isn’t low but 30-100 is the range. So 5K isn’t increasing it much.

 

[BamaCrazy]

And brother check the brand THORNE out for supplements, my first choice

People who are clients of Fitomics gets a 25% discount at Thorne.

 

[QuadFather]

People who are clients of Fitomics gets a 25% discount at Thorne.

Rock on thanks !!!

 

[BabaJagga]

no sir , genuinely curious i was taking like 15k ius daily until i saw others don't take as much, so im curious about how others dose there Vitamin d , Thats what been using, only 1000 ius daily now,, i need to get my Vitamin d levels tested, soon,,

inalso use now foods. bit harder to get here any price is higher compared to rest of the brands but ive heard they are legit with dosing.

 

[Grey Spartan]

I take 5,000 iu daily and my last bloodwork vitamin D was 57.4 ng/mL which isn’t low but 30-100 is the range. So 5K isn’t increasing it much.

I found 10,000 iu daily the minimum dose to make a difference in blood work.

 

[BabaJagga]

I found 10,000 iu daily the minimum dose to make a difference in blood work.

fun fact, in our national health guidlines ive found that 5000iu vitD is single dose for 2 weeks...

 

[rvs_unified]

500mg Test E, 300mg of Masteron, 6 IU of HGH, and injected the missus right after.