I got a little stupid with my diet this past holiday season and it had to be the deca but I went from 195 to 213 in 10 days. It was all from beer salt food. Took three weeks though to get back to 200ish. Feel great now though.I never have any bloating with deca but a lot of guys do. I contribute that to diet. I eat clean prob 80% of my meals so i feel thats why for sure. Back about 10 or so years ago i would eat everything in sight and when i was on deca i would get bloated , even in my face. I have pictures from back then and im shocked to see how fat my face was.
