Torn Pec

[jJjburton]

I’ve had surgery and been told by others who’ve rushed peptides hgh which caused healing time much quicker but lead to more scar tissue and high injury risk for tearing again

Yes, will allow body to heal as is

 

[freakyjacked29]

Yes, will allow body to heal as is

Great to read bud best way plus 3 weeks Isn’t long rest up eat

 

[jJjburton]

Surgery got moves thursday.

 

[theotherguy]

Surgery got moves thursday.

Good luck today, rest up and let us know how it went, as your time allows you to.

 

[freakyjacked29]

Surgery got moves thursday.

Good luck speedy recovery like said keep us all updated

 

[jJjburton]

Good luck today, rest up and let us know how it went, as your time allows you to.

Got the surgery done, doctor said itnwent well and as expected thus far!!!

Yeay! Now to heal so I can exercise again.

 

[jJjburton]

I will only be doing test cyp 100 mg for 3 more weeks.

Then report back and see what you think is best

 

[jJjburton]

For anybody who got this injury, when did you feel ok and start to do legs?

 

[may2021]

For anybody who got this injury, when did you feel ok and start to do legs?

lol

enjoy the well deserved time off brother

 

[jJjburton]

lol

enjoy the well deserved time off brother

Yes i hear you there

 

[theotherguy]

For anybody who got this injury, when did you feel ok and start to do legs?

As with any lift, if you strain too much you’ll put a lot of stress on your entire musculoskeletal system. Take it easy, lift with intention but without intensity for at least the first 4-6 weeks. Do single arm bench work on your healthy side only, this will help prevent losing too much strength or mass on your injured side.

As far as the gear, 100-120 mg/wk is perfect for the test. If you wanna throw something a little extra in there, you could do 10-20mg/day anavar but I wouldn’t start that until 3-4 weeks post op. This helps with collagen synthesis.

 

[jJjburton]

As with any lift, if you strain too much you’ll put a lot of stress on your entire musculoskeletal system. Take it easy, lift with intention but without intensity for at least the first 4-6 weeks. Do single arm bench work on your healthy side only, this will help prevent losing too much strength or mass on your injured side.

As far as the gear, 100-120 mg/wk is perfect for the test. If you wanna throw something a little extra in there, you could do 10-20mg/day anavar but I wouldn’t start that until 3-4 weeks post op. This helps with collagen synthesis.

Yes i just got the OK to do the stationary bike, and I can get a solid leg pump from that, also will be busting out calves lol.

I was told as you said, just dont do anything that would stretch the tendon out.

I tore the tendone on my right pec, along with the muscle at the tendone attatchment, but they were able to fix it all.

I will wait another week or so to do any upper body, as they arent doing any PT yet. Once i start to be able to PT ill start one arm exercises super light.

I already lost size alot, more so from the anxiety, which causes me not to eat. But eating now.

I lost 20 lbs thus far. But i also was off all AAS for 4 weeks, and no exercise, just couch locked.

I know ill grow again when ready. Just need to heal.

Starting the gym tomorrow. Will do little legs, like adductor, abductor, calves, quad ext. and the bike

I have npp, test, dbol, anadrol, ralox, AI, so ill just be on test for now.

I have bpc and tb, but will hold off on that.

 

[malfeasance]

Let your doctor and physical therapist tell you when it is ok to do things. They have experience with recovery.

 

[mass gain]

I had a triceps tendon tear. Took BPC, TB500 and HGH. My recovery time was average.

So I don't know if the peptides and hgh really help or not.

 

[Millard]

I will wait another week or so to do any upper body, as they arent doing any PT yet. Once i start to be able to PT ill start one arm exercises super light.

Do NOT do anything unless the doctor or PT has explicitly ok'ed it. Recovery takes time. Don't rush it unnecessarily.

 

[jJjburton]

Let your doctor and physical therapist tell you when it is ok to do things. They have experience with recovery.

Yes got it

 

[jJjburton]

Do NOT do anything unless the doctor or PT has explicitly ok'ed it. Recovery takes time. Don't rush it unnecessarily.

Ok appreciate it, will do.

 

[jJjburton]

I had a triceps tendon tear. Took BPC, TB500 and HGH. My recovery time was average.

So I don't know if the peptides and hgh really help or not.

Yes will let body heal

 

[presser58]

Thank goodness becausr i lost size already not being able to exercise, as i am afraid to mess it up now.

sorry you got injured.. you will be back.. its never ever to late to get back in the swing of things again.

 

[theotherguy]

@jJjburton hows the pec?