The YouTube “Famous” Aka weak fakes

[FourOneDeuxFitt]

I like Jeff Cavaliere. More athletic based but I do enjoy the "science" behind it and I have actually benefited quite a bit from the therapeutic movements and what to avoid since I have quite a few injuries/problem areas I have to be careful of.

He has a lot of great information about muscle activation. A few of his videos helped a lot with working on my back (lats especially). Ben Pakulski has some great info too on training as well.

 

[Rosconow]

Seth Feroce. As real as it gets. Btw implemented some of his shoulder routine... my delts blew the fuck up!

 

[Kpaxi]

Seth Feroce. As real as it gets. Btw implemented some of his shoulder routine... my delts blew the fuck up!

Him and Greg doucette are pretty real. Greg is a bit afraid of some drugs tho but he’s honest about his opinions. Especially when it comes to how girls should take drugs. Helps my wife

 

[Demondosage]

I think athlean x SUCKS! The guy is small, he talks about what sounds good, his programs are a marketing hoax. Yea yea yea, target nuclear bullshit, we get it.

 

[Mt.Oracle]

I’ve watched a ton of most of these guys. Still come back to MESO to double check inf especially about gear.
Wonder if any of them have a handle on here…