Taking shots of olive oil

[jJjburton]

So I started taking 2-3 tbsp of olive oil in AM and before bed. Is there any negative effects anyone can think of. I had a hard time eating the amount I need every day. So this made it a little easier. I believe there are mroe benefits then negative. Anyone think other wise?

 

[Perrin Aybara]

I used to put a few tablespoons in my shakes when I was bulking and struggling to put down more calories.

 

[sinewave3]

Nah, great way to up the calories and get some good fats. I don’t do shots of it anymore but dump olive oil on everything I can. Salads, soup, meat, veggies, anything savory. Sweet stuff I add almond butter.

 

[MindlessWork]

I use it as a base for salad dressing.

 

[IncorrectName]

Cucumber and tomato with olive oil, oregano and salt. Delicious.

 

[MisterSuperGod]

Years ago, i drank it straight from the bottle to get them calories. i only made that mistake once. After that, i just used liberal amounts when adding it to stuff i ate.

 

[MisterSuperGod]

I use it as a base for salad dressing.

And you use it topically below the waist so you can slide into your skinny jeans on the weekends. Don't lie, MW.

 

[HIGHRISK]

And you use it topically below the waist so you can slide into your skinny jeans on the weekends. Don't lie, MW.

Is that code words for anal lube?

 

[MindlessWork]

And you use it topically below the waist so you can slide into your skinny jeans on the weekends. Don't lie, MW.

Lmao

 

[Artifex]

And you use it topically below the waist so you can slide into your skinny jeans on the weekends. Don't lie, MW.

Lol ... can't stop laughing

 

[jJjburton]

Years ago, i drank it straight from the bottle to get them calories. i only made that mistake once. After that, i just used liberal amounts when adding it to stuff i ate.

Why was it a mistake drinking from bottle? Thats what I do. I must not get it.

 

[MisterSuperGod]

Why was it a mistake drinking from bottle? Thats what I do. I must not get it.

The taste of room temperature oil in excess was almost too much for me. The texture, taste and smell almost had me puking.

 

[Perrin Aybara]

The taste of room temperature oil in excess was almost too much for me. The texture, taste and smell almost had me puking.

I don't know how anyone could do it. Makes me gag thinking about drinking it straight.

 

[movingiron88]

Why olive oil? Not MCT or others?

 

[jJjburton]

Why olive oil? Not MCT or others?

Its in my cabinet. Its extra virgin olive. I could get some avocado and stuff. Which is actually a good idea.

 

[Endure]

Much prefer coconut oil if you are just looking for easy fat calories and also gives you energy from the MCT's that are in it. I'll often eat a quick TBSP worth or so before a tough workout.

 

[Avies48]

Just take a diaper n wipes w u tho, had a few buddies blastin walls after adding evoo to their shakes.... They got the shakes alright.... Squeezed them right out of their skinny jeans towards the toilet

 

[Necessary Evil]

I drink like 20mL every day. It leaves a burn feeling in my throat but I don't have any problem with it; taste wise. I make my own olive oil so I know that it's pure.