May 18, 2004 #2 S scrappy New Member I usually take in the am 30min before the first meal of the day. don't know if that's optimal but it works for me. Upvote 0 Downvote
I usually take in the am 30min before the first meal of the day. don't know if that's optimal but it works for me.
May 18, 2004 #4 B bigmama New Member I Take 50mg./ Day I Take 1/2 Tab 30 Mins Before 3 Meals And 1/2 Before Bed To Keep A Consistant Amount In My System With Out Overloading. Upvote 0 Downvote
I Take 50mg./ Day I Take 1/2 Tab 30 Mins Before 3 Meals And 1/2 Before Bed To Keep A Consistant Amount In My System With Out Overloading.
