I want to know what supps you guys had success with to achieve a crazy pump/mind muscle connection.
For me:
taurine - definitely felt more focused during my workout and could contract my muscles well.
Glutamine - intra or pre workout helps with fatigue
Beta alanine - literally feels like I can't stop repping the weight until I fail. It seems There is no lactic acid build up when I'm using this stuff.
Coconut water extract - 0 cramping
I want to dry beet root juice extract, l citrulline or l arginine now. I've heard some great things about arginine.
For me:
taurine - definitely felt more focused during my workout and could contract my muscles well.
Glutamine - intra or pre workout helps with fatigue
Beta alanine - literally feels like I can't stop repping the weight until I fail. It seems There is no lactic acid build up when I'm using this stuff.
Coconut water extract - 0 cramping
I want to dry beet root juice extract, l citrulline or l arginine now. I've heard some great things about arginine.
