Schills, “Scientist” and Bros a place to f***k off

Im about to use this for the first time in a few minutes lol Skinreboot is requesting the COA from manufacturer for me, hopefully comes back soon. I dont think itll really mean shit though. I just want piece of mind before I buy 3 lifetimes worth of glutathione lol

Glutathione COA page 1.webpGlutathione COA page 2.webp

Matches my batch and barcode numbers for my cases.
I dont really know how to verify korean coa's though. Especially since its internal testing
 
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Matches my batch and barcode numbers for my cases.
I dont really know how to verify korean coa's though. Especially since its internal testing
That's cool they sent that over to you. Looks like it far exceeds the spec the outlined, but like you said it's internal testing. Them willing to send it on that specifically is a good sign I'd think as I'm hazard a guess that they don't get that request often.
 
That's cool they sent that over to you. Looks like it far exceeds the spec the outlined, but like you said it's internal testing. Them willing to send it on that specifically is a good sign I'd think as I'm hazard a guess that they don't get that request often.
At first I felt like I offended them asking. They said they would request it from manufacturer, but might not be available. Then asked me to please explain, in detail, why I was requesting this document. Thats the email they responded to with the coa and thanking me for explaining the reasoning. Definitely felt like it was not a common request, but they were awesome and timely in responding to the request.
 
Today was pull day. I popped a 34 mg anadrol (iykyk), chugged my preworkout, and hit the gym 45 minutes later. Had a great workout- more weight or more reps on every set. Afterwards, I stopped by Costco for a pound of ahi poke. Being Costco, i also walked out with a 32" pair of jeans to fit while I work through this bulk. In the parking lot, this old fat sow was absolutely going off on some guy (husband?l) that was with her. I could hear it as soon as I walked out of the store. I walked past and couldn't help myself, I was too jacked up from the gym. "What the hell is wrong with you? That's not how you talk to people. If I was him, I would leave you in the parking lot and go to Vegas for a week." She looked shocked that anyone said anything to her. I invited him to join me for a beer, but he smartly declined. As far as I can tell, they loaded the rest of their cart in silence.

Now, I'm in my vehicle eating a pound of ahi. 130 gms of protein.
 
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At first I felt like I offended them asking. They said they would request it from manufacturer, but might not be available. Then asked me to please explain, in detail, why I was requesting this document. Thats the email they responded to with the coa and thanking me for explaining the reasoning. Definitely felt like it was not a common request, but they were awesome and timely in responding to the request.
Just checked, and the cases I ordered last month are the same batch #, so that's cool. TY for doing that man.
 
Today was pull day. I popped a 34 mg anadrol (iykyk), chugged my preworkout, and hit the gym 45 minutes later. Had a great workout- more weight or more reps on every set. Afterwards, I stopped by Costco for a pound of ahi poke. Being Costco, i also walked out with a 32" pair of jeans to fit while I work through this bulk. In the parking lot, this old fat sow was absolutely going off on some guy (husband?l) that was with her. I could hear it as soon as I walked out of the store. I walked past and couldn't help myself, I was too jacked up from the gym. "What the hell is wrong with you? That's not how you talk to people. If I was him, I would leave you in the parking lot and go to Vegas for a week." She looked shocked that anyone said anything to her. I invited him to join me for a beer, but he smartly declined. As far as I can tell, they loaded the rest of their cart in silence.

Now, I'm in my vehicle eating a pound of ahi. 130 gms of protein.
Being Costco did you pick up the 200lb pack
 
Sharing some of my favorite foods, because I always apricate when someone shares a lean source of protein

Aldi has these packs of uncured, no nitrates or nitrites added sliced ham for like 10 bucks. No ingredients that fuck up my digestion. Pork, water, salt, vinegar, celery extract, sugar, spices. It's pretty lean, and if there is a fatty vein it's easy to cut out.

Aldi also has the cheapest egg whites I've found. I buy them by the case.

Those eggs are my favorite. So far I've only found them when ordering groceries online from Kroger. They don't have them in the stores.

My standard first meal after cardio is 200g egg whites, 100g ham cut into strips, and 1 whole egg.

And 70g rice

50g protein
62g carb
8g fat
570 cal

thumbnail (10).webp

thumbnail (9).webp
 
Sharing some of my favorite foods, because I always apricate when someone shares a lean source of protein

Aldi has these packs of uncured, no nitrates or nitrites added sliced ham for like 10 bucks. No ingredients that fuck up my digestion. Pork, water, salt, vinegar, celery extract, sugar, spices. It's pretty lean, and if there is a fatty vein it's easy to cut out.

Aldi also has the cheapest egg whites I've found. I buy them by the case.

Those eggs are my favorite. So far I've only found them when ordering groceries online from Kroger. They don't have them in the stores.

My standard first meal after cardio is 200g egg whites, 100g ham cut into strips, and 1 whole egg.

And 70g rice

50g protein
62g carb
8g fat
570 cal

View attachment 359991

View attachment 359992

Eggs and ham. A nice hot sauce is a good topper
 
Sharing some of my favorite foods, because I always apricate when someone shares a lean source of protein

Aldi has these packs of uncured, no nitrates or nitrites added sliced ham for like 10 bucks. No ingredients that fuck up my digestion. Pork, water, salt, vinegar, celery extract, sugar, spices. It's pretty lean, and if there is a fatty vein it's easy to cut out.

Aldi also has the cheapest egg whites I've found. I buy them by the case.

Those eggs are my favorite. So far I've only found them when ordering groceries online from Kroger. They don't have them in the stores.

My standard first meal after cardio is 200g egg whites, 100g ham cut into strips, and 1 whole egg.

And 70g rice

50g protein
62g carb
8g fat
570 cal

View attachment 359991

View attachment 359992
It's not 100% the same but the celery extract and other stuff they add essentially turn into nitrates they just can claim "no nitrates added" legally by doing this.
 
It's not 100% the same but the celery extract and other stuff they add essentially turn into nitrates they just can claim "no nitrates added" legally by doing this.
That's an interesting thing to learn, thank you.

Sharing more for anyone that's curious

 
That's an interesting thing to learn, thank you.

Sharing more for anyone that's curious

I did the same thing, I love sandwich meat but as long as were not doing it all the time but it's so handy to have on hand...
 
But you’re fine with eggs, yeah? No gas / farting problems?
Eggs are easy for me. My digestion problems are usually on the upper end, not the lower :p Garlic, hot peppers, fried foods and pastries made with shortening seem to cause food to just sit in my stomach, and I eventually start regurgitating it and having to swallow it back down as puke, or just go barf it up.

Something about the oils in those things seem to slow my stomach emptying, and relax my esophageal sphincter letting things come back up.
 
I don’t understand how i can eat 6 eggs scrambled with no problems but 4 hard boiled egg’s with either a little salt or hot sauce will give me gas.
 
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