Recommendations for sleep

[PLZC4rry]

Hello,

I’ve been following this forum for a few months now to inform myself on what I should do on my up and coming first cycle and a common issue that I’ve noticed is the poor sleep that comes with a cycle. Personally I’ve always had a bad sleep quality and was even prescribed zolpiclone for it at one point.

However I’ve read that the Z drugs results in lower sleep quality and anecdotally tolerance develops rapidly. I was wondering if anybody has any recommendations on what has helped you guys for sleep.

Ps: I mostly have trouble falling asleep rather than staying asleep

 

[AllbrandNew]

There's a whole long ass thread on this specific subject in this very sub-forum. Search is your friend!

 

[BigDadd7]

A BJ helps

 

[DeodatoFulci]

Hello,

I’ve been following this forum for a few months now to inform myself on what I should do on my up and coming first cycle and a common issue that I’ve noticed is the poor sleep that comes with a cycle. Personally I’ve always had a bad sleep quality and was even prescribed zolpiclone for it at one point.

However I’ve read that the Z drugs results in lower sleep quality and anecdotally tolerance develops rapidly. I was wondering if anybody has any recommendations on what has helped you guys for sleep.

Ps: I mostly have trouble falling asleep rather than staying asleep

And drop a formal intro post as well.

 

[PLZC4rry]

And drop a formal intro post as well.

Oh right good point