Not too late until one of us finally gets it.
Just don’t be a dick and be a 500 pound presser that can do it easily and ruin all our fun!
Whatcha got?!
MESO-Rx
Anabolic Steroids
Race to a 455lb bench press
- Thread starter Perrin Aybara
- Start date
Not too late until one of us finally gets it.
Just don’t be a dick and be a 500 pound presser that can do it easily and ruin all our fun!
Whatcha got?!
I wish, only a young buck myself, working to that 500lb press one day. Best lift so far is 410lb. Flys off the chest, I got some long ass arms so my lockout is ass.
Pretty sure elbow sleeves would be allowed. They’re pretty standard.
I'm okay with elbow sleeves even though they aren't allowed at meets. Wrist wraps and belt okay too.
Fryguy
Member
This dude is a beast. He's got another video with 200lb DB's × 14.
I'm hoping staying consistent with diet and training I'll get even halfway where he's at.
Fryguy
Member
I attempted another 455lbs today. Didn't get it. Something I noticed was my feet started to lift off the ground as I positioned the bar above me. Does anyone know a way to prevent this? It was impossible for me to drive through my legs.
If you're setting up right it shouldn't even be possible. Grip the bar, drive your traps down into the bench, plant your feet and drive through them making your whole body tight before unracking.
Fryguy
Member
True. I wasnt sure if it was a common problem. It felt like my back sunk into the bench causing my feet to lift. I'm gonna work with 405 for a while and come back lol.
I have the same problem on trying for pr's, my feet will come up and my knees try clenching the bench
Fryguy
Member
By clench do you mean with my legs?
I'm not even in the race at the moment. I cut down to 198lbs and my bench is down a lot right now. My cholesterol came back a little out of whack this month, so it's just gonna be cruising for awhile without gaining much weight. I'll be happy with 405x1 in a few months at a lighter weight and get back after 455lbs later this year.
Yeah
Got 440x1 today. I tried 455lbs after and got it up about six inches and struggled for a few seconds before losing it. Bodyweight 223lbs this morning.
That 440 went fast. Good lift. Whatcha think about staying in deload this week and trying 455 again later in the week?
I thought about it, but I'm out of halo and out of MK 677. I'll drop a ton of water weight within a couple days. 455lbs felt crazy heavy lol. But yeah, I really just don't see it.
There is something poetic about hitting a huge PR on your last dose of Halo lol.
Like it's all or nothing.
Grabbing some Halo next week.
Really want to see what all the hype is about with these PWO Orals
@Fryguy
@Mac11wildcat
@J0han
@Mighty-mouse
How's your bench these days, fellas?
I came pretty close this run. I'm done pushing it for a few months at least. My blast is over and I'm tired of eating constantly.
@Mac11wildcat
@J0han
@Mighty-mouse
How's your bench these days, fellas?
I came pretty close this run. I'm done pushing it for a few months at least. My blast is over and I'm tired of eating constantly.
Btcowboy
Member
On my next order too lol whenever that is
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