Race to a 315lb bench

[Worf]

Yeah a 600 raw bench is insane. That’s a lot of fucking weight. His other compound numbers are filthy too.

I was just proud of myself for doing 335 x 3 on bench this morning . He probably does close grip tri work with 335 lol

Right, I can’t even squat 600. I might deadlift it soon but I don’t think Id even bench 600 in multiply.

 

[Btcowboy]

Those are some crazy numbers bro.
Great to see a guy with a CRAZY WILKS like that join up!

Definately and @Feppen welcome and sure I will have some questions for ya at some point.

 

[Perrin Aybara]

Thanks friend. I’d rather stay private with who I am however I’m sure that’ll be hard to do. If anyone has any questions feel free to PM me I’ve been a lurker here for probably 4 years. (When 24k was around) Didn’t make an account until a while back.

The 24k days was when I joined. First source I ever used.

 

[Rippidy Dippidy]

I got 10 right now. How about a 5 plate pause squat?

 

[Rippidy Dippidy]

I benched 600 the other day for a paused PR does that count?

Jesus fuck

 

[Feppen]

Is that you in pic?

No it’s ultra instinct goku

The 24k days was when I joined. First source I ever used.

the good old days. I still miss him

 

[Blange89]

No it’s ultra instinct goku

the good old days. I still miss him

Haha nice

 

[NovaFlex]

@Feppen reminds me a lot of Haack...But I can’t see him bulking to 275, lol.

Awesome numbers, man. I prob follow you on IG and don’t even know.

 

[BigBaldBeardGuy]

I benched 600 the other day for a paused PR does that count?

Well now you gotta teach us all how you get to a 600 lb bench!

 

[Feppen]

Well now you gotta teach us all how you get to a 600 lb bench!

Sounds good, let’s do it I’ll give out free advice to anyone who wants it. Maybe I’ll start an AMA

 

[jbil75]

600?? Was that with a shirt or raw? With a shirt that’s impressive and if raw then holy shit.

I got 370 this morning for one rep. I’m coming for you Feppen lol

 

[Btcowboy]

I got 370 this morning for one rep. I’m coming for you Feppen lol

Well done now jump into the 455 bench race thread lol

 

[Worf]

Well done now jump into the 455 bench race thread lol

He’ll be there in 4 years. Bench is so slow for most

 

[jJjburton]

Hitting barbell bench presses for first time in my life. Since 5 weeks ago since covid made me get a barbelL set. At 315 for 8. No more weight until i hit the gym.

going to try for some more strength work going foward.

 

[Btcowboy]

Hitting barbell bench presses for first time in my life. Since 5 weeks ago since covid made me get a barbelL set. At 315 for 8. No more weight until i hit the gym.

going to try for some more strength work going foward.

You hit 315x8?
Edit Well freaking done

 

[jJjburton]

You hit 315x8?
Edit Well freaking done

Thanks. Used to dumbells only. But the chest has really developed well since hitting barbell.

 

[Btcowboy]

Thanks. Used to dumbells only. But the chest has really developed well since hitting barbell.

Yeah I was DB only too finally hit 285 lol