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I'm doing a TB4(TB500)/BPC blend 2x/day. I have an old shoulder strain from softball that is flaring up when lifting. It seems to have helped, but it could also be the rehab exercises I'm doing.

However, every now and then my psoas will spasm. A bad spasm basically means I'm immobile for a week. A minor spasm means I can get around, but for 3 days or so my back is very stiff and I have to be careful. Last week I had a minor spasm while lifting and had to cut the workout short. I was prepared for the inevitable stiffness, but the next day I had none. I literally couldn't tell I'd had a spasm and did my regular workout the following day. I couldn't believe it. If it's due to the TB/BPC, it's a miracle drug for me.
Sorry I’m dumb, are the spasms in your back?
I have a good friend who had a lower back injury and he also has bad spasms that leave him bed ridden & terribly hard to get around. His quality of life is so much different now with his back problems, I can tell it’s taking a major toll on him. I told him about bpc and tb500 but he’s not well aquatinted with this side of the illegal market so he’s more than skeptical.
 
Sorry I’m dumb, are the spasms in your back?
I have a good friend who had a lower back injury and he also has bad spasms that leave him bed ridden & terribly hard to get around. His quality of life is so much different now with his back problems, I can tell it’s taking a major toll on him. I told him about bpc and tb500 but he’s not well aquatinted with this side of the illegal market so he’s more than skeptical.

I can't speak to your friend, but psoas spasm feels like it's your lower back. When it happens the entire lower back becomes very tight, stiff, and painful. A bad spasm is 10/10 painful.
 
I can't speak to your friend, but psoas spasm feels like it's your lower back. When it happens the entire lower back becomes very tight, stiff, and painful. A bad spasm is 10/10 painful.
That sounds about exactly what he’s got going on I can’t remember exactly what he said the injury was but maybe I’ll give him a gift one day for him to try. You suggest bpc in conjunction with tb500 ?
 
but psoas spasm feels like it's your lower back.
Because it is attached to your spine.
I would think that the psoas goes into spasm, as you say, because of a back issue.
Do you have herniated or bulging discs? Other types of disc degeneration?
If not, you played softball. Is it possible you tend to lean more on one side, so the spine positioning/alignment is a little out of whack?

As for the shoulder injury/strain you are doing rehab for, may I please ask you what exercises you are doing?
Someone I know was only told to do external rotation and stretch the pecs.
I think they said it is a shoulder impingement (but the physio was so crap I wouldn't be sure it's true). It's a long standing thing and they never managed to resolve it.
Shoulders and knees are a pita, once damaged.
 
Vitamin c liposomal will go a long way in circumventing that. Much much higher cellular absorption rate

u know liposomal is for fats right? and u know just means they mixed lecithin with ur vitamins? an robust studies or read blogs and assume the guys selling it are telling the truth? im sure fat soluble vitamins can get a little more absorbed like they would with a fatty meal...ie take ur vitamins with food as label has said since u were taking flntstones.

I've done my own Liposomal vitamin c, with blender and ultrasonic cleaner, with lecithin and vitamin c..

There's also ascorbyl palmitate.

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I think I speak for all the bodybuilders here when I say it's time to get this thread back on topic:

Semaglutide (and likely all GLPs) can help the chronic potheads among us get off, and avoid relapsing back to, excessive use of the Devil's Lettuce:

 
I can't speak to your friend, but psoas spasm feels like it's your lower back. When it happens the entire lower back becomes very tight, stiff, and painful. A bad spasm is 10/10 painful.

That sounds about exactly what he’s got going on I can’t remember exactly what he said the injury was but maybe I’ll give him a gift one day for him to try. You suggest bpc in conjunction with tb500 ?

BPC/TB seems like it might be a good start, but as it sounds somewhat serious, I'd look into therapeutic/healing doses (2-3 mg each per day).

The manufacturer-recommended dose is much lower, I suspect, because it can be cost-prohibitive at therapeutic doses so they'd lose sales.

There is a pattern of people saying those peptides don't work but they're usually taking BPC 250 ug twice a day and TB 2.5 mg MWF (manufacturer-recommended doses).

2-3 mg/d seems high but hopefully it's short-term, heal the injury, then discontinue or maintain on the low dose regimen.
 
BPC/TB seems like it might be a good start, but as it sounds somewhat serious, I'd look into therapeutic/healing doses (2-3 mg each per day).

The manufacturer-recommended dose is much lower, I suspect, because it can be cost-prohibitive at therapeutic doses so they'd lose sales.

There is a pattern of people saying those peptides don't work but they're usually taking BPC 250 ug twice a day and TB 2.5 mg MWF (manufacturer-recommended doses).

2-3 mg/d seems high but hopefully it's short-term, heal the injury, then discontinue or maintain on the low dose regimen.

Who is this manufacture per se since it’s not FDA approved. Isn’t BPC being banned from compounding pharmacies?
 
I think I speak for all the bodybuilders here when I say it's time to get this thread back on topic:

Semaglutide (and likely all GLPs) can help the chronic potheads among us get off, and avoid relapsing back to, excessive use of the Devil's Lettuce:


Ohh ! Now you speak for us?! Did you think about this now or after the hundreds of copy/paste posts over the last Fu@#%ing 2 mos, you inserted on here to boost your Ego/illusive misconception of power?! You think you get to say when to start-stop on top of all your other BS?!
People like you are whats Def wrong with the world Today !
 
Because it is attached to your spine.
I would think that the psoas goes into spasm, as you say, because of a back issue.
Do you have herniated or bulging discs? Other types of disc degeneration?
If not, you played softball. Is it possible you tend to lean more on one side, so the spine positioning/alignment is a little out of whack?

It's bad alignment combined with chronically tight hip flexors. Anytime I've gone to a PT and they do the hip flexor tightness test they always react with "OH!" because I do so poorly.

As for the shoulder injury/strain you are doing rehab for, may I please ask you what exercises you are doing?
Someone I know was only told to do external rotation and stretch the pecs.
I think they said it is a shoulder impingement (but the physio was so crap I wouldn't be sure it's true). It's a long standing thing and they never managed to resolve it.
Shoulders and knees are a pita, once damaged.

Another tightness I have is trunk rotation so I do a lot of t-spine rotation exercises. Also horizontal and vertical external rotation, and exercises to get better strength balance in my midsection.
 
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