pork skin question

[SuperBee]

Recently I have been eating a lot of pork skin I pick up at the dollar store here in my town..

My question is it says there is 9g of protein per serving but says it is not a sufficient amount of protein and i'm wondering if it's a good idea to be snacking on these things. I have been eating about 2 bags a day.

 

[freedomfighter]

Read the fat contant and the types of fat. Not good eating, too much saturated fat plus it probably is prepared with partially hydrogenated fats. Also it has a very high salt content. This can cause you to retain water and it puts a strain on your kidneys.

Freedomfighter