That’s about all I recommend under normal circumstances. Its very potent, exceptionally effective against AAS induced high lipids, cheap (ish), easily accessible, no sides (overwhelmingly).
If you’re still >70, or aiming for regression and >40 add Bempadoic Acid.
For those with high lipids, absolutely can’t / won’t take a statin, or have years of untreated high cholesterol and want maximum possible regression + stabilization, or just willing to spend the cash for the very best cardiovascular protection, Repatha is an incredible 1 or 2x a month injection that’s ultra powerful. It has a very strong reputation for stopping future heart attacks and strokes.
It’s the only lipid med that reduces Lp(a), and it’s basically side effect free for the vast majority. It’s best combined with a statin if you can, to get the anti inflammatory effects only statins provide.
If you combine Pitavastatin 4, Ezetimibe, and Repatha, you’re using the most potent anti-cardiovascular disease combination science has available. 90%+ APO-b, LDL-C, 30% Lp(a), 60% HS-CRP (inflammation) reduction. Plaque will strongly regress over 18 months or so, whatever’s left will dry out and stabilize reducing risk even more over time.
I spoke to a cardiologist who told me if a patient has no symptoms, and they’re on this combo, he doesn’t even see a need for imaging, regardless of risk factors or 30 years of sky high cholesterol. “What difference would it make? This is the strongest risk reduction treatment a patient could be on, no matter how much plaque they have”. *
After a couple of years of this, even with a history of high cholesterol, if you also keep BP controlled, HS-CRP <1, and avoid diabetes, it’s plausible to have a 70%+ lower risk of heart attack, stroke, need a stent or bypass, vs a same age average peer.
*there is one other thing, anti-clot measures like asprin or other meds, that significantly adds to risk reduction, but this a complicated topic for a separate discussion