Optimal calories for maximum testosterone

[Anavarlover]

What is the calorie cutoff for maximizing testosterone assuming that you eat balanced macros

 

[God&Gainz]

10000 calories

 

[Canknucklehead]

I would say maintenance or higher.

 

[theotherguy]

This sounds to me like you’re asking how much it increases your TDEE, and no one can answer that

 

[MFAAS]

There is no cutoff really. A deficit will eventually suppress your test and HPG axis. Definitely be at maintenance or maybe like 200 cal over. There's no magic formula to it. Just don't be in a deficit.

 

[Hightower]

There is no limit, it depends on the capabilities of your body. How well can you absorb nutrients?!

 

[Inspired]

You need the building blocks, no matter the amount of calories. You should be consuming cholesterol (eggs are good) and zinc. There are many other things too, so it's important you have a good multi vitamin. If you have the cholesterol and the vitamins, you can go low on the calories

 

[Hightower]

If you have the cholesterol and the vitamins, you can go low on the calories

Didn't quite understand what you meant?