NO-BS BODYBUILDING eBook now available

[Demondosage]

No-BS Bodybuilding - John Doe Bodybuilding

Advanced tactics on dieting, nutrition, TRT info and how to make bodybuilding work with life. Now available, 206 pages of jam packed information for the lifelong bodybuilder!!!

 

[gr8whitetrukker]

No-BS Bodybuilding - John Doe Bodybuilding

Advanced tactics on dieting, nutrition, TRT info and how to make bodybuilding work with life. Now available, 206 pages of jam packed information for the lifelong bodybuilder!!!

Id buy it. How much? But only if i can get a different pic on the cover. That dude looks stoned or constipated or maybe a lil down syndrome

'Preciate it Demon!

 

[D-max]

Id buy it. How much? But only if i can get a different pic on the cover. That dude looks stoned or constipated or maybe a lil down syndrome

'Preciate it Demon!

Yours for the low, low price of $29.95. Says it's an ebook.

 

[ddp7]

Id buy it. How much? But only if i can get a different pic on the cover. That dude looks stoned or constipated or maybe a lil down syndrome

'Preciate it Demon!

Who is?

 

[gr8whitetrukker]

Yours for the low, low price of $29.95. Says it's an ebook.

Ill buy it

 

[Demondosage]

Id buy it. How much? But only if i can get a different pic on the cover. That dude looks stoned or constipated or maybe a lil down syndrome

'Preciate it Demon!

Yep, stoned from dieting my man, hahah

 

[fldoms980]

Hope he comes out with a paperback, can't bring myself to pay for a file someones gonna distribute for free in a couple months...

 

[gr8whitetrukker]

Hope he comes out with a paperback, can't bring myself to pay for a file someones gonna distribute for free in a couple months...

Good point

 

[MindlessWork]

Hope he comes out with a paperback, can't bring myself to pay for a file someones gonna distribute for free in a couple months...

Or even a hardcover would do.

 

[Zachary Jones]

Who would you say this is the book for? I am a 19-year-old, 5'6" 150 lbs, roughly. I have trained for strength up until this point for wrestling and want to switch into more of bodybuilding style training as I am no longer wrestling. Would I be better off with this or becoming the bull?

To add, strength is at a 315 squat, 415 deadlift and 205 bench, if that helps.

 

[Demondosage]

BTB is probably the better one for you, this one is more in depth on diet and training for someone who is beyond the basics of eating for initial size gains. It's more of an inside look for the seasoned trainer and guy looking for ways to improve beyond what used to work in the earlier stages

 

[Zachary Jones]

BTB is probably the better one for you, this one is more in depth on diet and training for someone who is beyond the basics of eating for initial size gains. It's more of an inside look for the seasoned trainer and guy looking for ways to improve beyond what used to work in the earlier stages[/QUOT

With that, should I follow exactly what is laid out in BTB or li

BTB is probably the better one for you, this one is more in depth on diet and training for someone who is beyond the basics of eating for initial size gains. It's more of an inside look for the seasoned trainer and guy looking for ways to improve beyond what used to work in the earlier stages

With BTB, should i follow it from the very beginning like with the 3 month routine everyday and nutrition protocols,

BTB is probably the better one for you, this one is more in depth on diet and training for someone who is beyond the basics of eating for initial size gains. It's more of an inside look for the seasoned trainer and guy looking for ways to improve beyond what used to work in the earlier stages

After getting the book, should I follow the progression outlined in the book, both with training and nutrition, given where I am currently at? Like from the very beginning with the 3 month routine everyday and essentially eating everything in site? Sorry for the questions if its bothersome, just really enjoyed it and want to go about it correctly.