Hello, i joined after lurking for some time - i'm in my early 40s from Germany and about to begin TRT after many years of consistent gym work.
Trying to dial things in properly from the start including focus on health markers, bloodwork, and sustainable protocols rather than chasing quick gains. This also means to understand the science behind what I'm doing and (hopefully) informed decisions.
Glad to have found this community and looking forward to learn from those with real experience.
Trying to dial things in properly from the start including focus on health markers, bloodwork, and sustainable protocols rather than chasing quick gains. This also means to understand the science behind what I'm doing and (hopefully) informed decisions.
Glad to have found this community and looking forward to learn from those with real experience.
