Hello everyone,
I am a 38 y/o man who has had a love/hate relationship with the gym over the past 20+ years. I've complete one cycle years ago which showed amazing results. I have searched around for a home to bring questions to forums, reddit, discord, etc. This particular community peaked my interest when I read through a noticed a gentlemen asking about losing fat on some gear. the "majority" of members told him "discipline and diet is what you need not a cycle" which I very much respected. So I browsed around the forums and material. Still a steep learning curve on acronyms which isn't a problem. My workout focus is typically cardio running rather than lifting. However, I had a surgery and lost much of my gains and gained alot of BF. Currently working my way back down starting with my diet ,which I actually found on this site, starting this coming week. I also have my first TRT appointment next week as well since the body just isn't the same as it use to be so what the hell lets get it checked out. Ill try to post a follow up of how it progresses if I can learn how to navigate the site better lol. Great to be here and look forward to experiencing the journey together.
-Regal87
I am a 38 y/o man who has had a love/hate relationship with the gym over the past 20+ years. I've complete one cycle years ago which showed amazing results. I have searched around for a home to bring questions to forums, reddit, discord, etc. This particular community peaked my interest when I read through a noticed a gentlemen asking about losing fat on some gear. the "majority" of members told him "discipline and diet is what you need not a cycle" which I very much respected. So I browsed around the forums and material. Still a steep learning curve on acronyms which isn't a problem. My workout focus is typically cardio running rather than lifting. However, I had a surgery and lost much of my gains and gained alot of BF. Currently working my way back down starting with my diet ,which I actually found on this site, starting this coming week. I also have my first TRT appointment next week as well since the body just isn't the same as it use to be so what the hell lets get it checked out. Ill try to post a follow up of how it progresses if I can learn how to navigate the site better lol. Great to be here and look forward to experiencing the journey together.
-Regal87
