New Member here

[rhood]

Just stop by and say hello, I've been lurking/learning for awhile but just wanted to say hi and be apart of this place. Been looking for a community just like this.
...yes I'm shy but I've learned quite a lot so ty for keeping me safe.

 

[Elektrobot]

Just stop by and say hello, I've been lurking/learning for awhile but just wanted to say hi and be apart of this place. Been looking for a community just like this.
...yes I'm shy but I've learned quite a lot so ty for keeping me safe.

Tell us about yourself. Your age, height, weight, bodyfat%, your training, your food plan, your goals.....

 

[rhood]

31 but look 20 at 6 ft tall 198 pounds with 15 Percent bf. Training is very off and on for about 5 years and I'm trying to get some more size on me
Not really insecure and almost everyone tells me I'm a good looking dude. Gaining a crazy amount of knowledge all in the name of safety.

 

[Elektrobot]

raining is very off and on for about 5 years

There is zero reason for you to run anything other than your ass off

I'm trying to get some more size on me

You are fat. Finish step 1 before worrying about step 2

Gaining a crazy amount of knowledge all in the name of safety.

There is nothing safe about abusing anabolics when you don't even have training maturity. "off and on for 5 years, so I started injecting multiple compounds and think I want to add an oral"......... dude. wtf