Need help

[xgunx]

I feel like everything your doing is fighting everything your trying to do.

Your eating to gain weight carbs/protein.
your weight training with almost no cardio.
And correct me if im wrong guys but doesnt clen fuck up muscle gains?

Unless you flip some shit around and concentrate one or the other your going to stay at a stale mate and not go any farther.

 

[alexgt149]

Yes I'm eating to gain weight to achieve my desired result cos everything I've tried hasn't worked out

 

[alphastrength50]

sorry if i missed it but how many seconds or break periods do u have between sets and what is ur workout consist of duration etc

 

[OdieM]

Yes I'm eating to gain weight to achieve my desired result cos everything I've tried hasn't worked out

Oh well that's completely differnt. With the AAS that you listed I thought that you were trying to harden up. I can't give a girl advice on bulking. You would hate me after you gained a bunch of wieght. Lol

 

[alexgt149]

I'm at that stage rite now where yes I'm trying to hardwn up

 

[alexgt149]

A few seconds in between

 

[xgunx]

Serious question.. what are you trying to achieve by gaining weight? A bigger butt?

 

[alexgt149]

Lol no muscle

 

[alphastrength50]

hmm r u lifting heavy enouhh weights w moderate reps? i have plenty natty females that do circuit training w phenomenal results have u tried?

 

[boodecarlo]

Damn i guess i was just to nice.. was thinking about saying it tho

To be honest that isnt the best pic, the mirror and lighting make it hard to see everything in detail. Dont take this the wrong way either.

I agree we need another pic....... rite?

 

[alexgt149]

Ok

 

[alexgt149]

Ok

 

[xgunx]

How big are you trying to get? Like what is your weight and where do you want it?

 

[xgunx]

Btw how old are you?

 

[alexgt149]

I don't want to get big but each time I eat and train I return to the same point I weigh 63.9kg

 

[alexgt149]

I'm 27

 

[alexgt149]

I'll show u a pic of what I want

 

[alexgt149]

This

 

[xgunx]

How long have you been training?

 

[alexgt149]

About 2 years now