My Breakfast What ya think.

[Preacher]

Hey what u guys think of this for meal 1....

1 carton of liquid egg whites (8 egg whites)
1 scoop whey protein powder. (blend together)
1/2 cup oatmeal (measured dry)
1 tbsp flaxseed oil.
( Throw it all in the blender for quick meal before work)

 

[jsupstarz]

Bad breakfast! I can't stand egg whites in the carton, they make me nauseaus.

 

[Preacher]

bump

 

[Reinheart]

Bad breakfast indeed.
Mine is:

5 egg whites (boiled)
1 fresh orange juice
Oatmeal with 1,5% milk
2 slices of whole weat bread with honey

It gives me a ton of energy.

 

[Preacher]

ahhh balls to you guys