Diablo570
New Member
What about a Forum called "Meals/Food."
Im always looking for quick, EASY and nutritious recipes that others can contest to.
For example, one of my favorite breakfasts/lunches/dinners/snacks is 8 egg whites with a can of Albacore (solid) tuna, scrambled together (and maybe some low fat cheese tossed in on occasion).
Put the egg whites into a bowl, then dump the can of tuna (Albacore only-tastes MUCH better) into the raw egg whites. Mix everything up then dump it all into a HOT pan and scramble the hell out of it.
BAM! No carbs, No fat, ALL Protein-and two of the best proteins money can buy!
Give it a try, its killer.
BTW-this works with any meat/fish, especially pieces of chicken or low fat turkey susage. Damn, this is making me hungry.
Diablo
Im always looking for quick, EASY and nutritious recipes that others can contest to.
For example, one of my favorite breakfasts/lunches/dinners/snacks is 8 egg whites with a can of Albacore (solid) tuna, scrambled together (and maybe some low fat cheese tossed in on occasion).
Put the egg whites into a bowl, then dump the can of tuna (Albacore only-tastes MUCH better) into the raw egg whites. Mix everything up then dump it all into a HOT pan and scramble the hell out of it.
BAM! No carbs, No fat, ALL Protein-and two of the best proteins money can buy!
Give it a try, its killer.
BTW-this works with any meat/fish, especially pieces of chicken or low fat turkey susage. Damn, this is making me hungry.
Diablo
