I just started taking NO Xplode which has the new creatine ester in it which means you have to take it on nonworkout days to keep creatine levels up. My question is, can I take creatine Monohydrate on nonworkout days to save the short supply of NOXplode?
Also, the amount of creatine in NOX is pretty small, could I mix it with some mono to add some extra?
I have a huge tub of Mono from years ago with 150 servings left that im trying not to let go to waste.
Also, the amount of creatine in NOX is pretty small, could I mix it with some mono to add some extra?
I have a huge tub of Mono from years ago with 150 servings left that im trying not to let go to waste.
