Middle of the night?

[D'sdad]

My apologies if it's been asked or beat to death, newbie here (introduction in the new members forum)

But what are you guys doing for the middle of night intakes? I feel I'm suffering with 7-8 hour sleep stretches with nothing going in my face. Anything? None? If so...options?

D'sdad

 

[rutman]

I might drink a shake if I have to get up in the middle of the night.


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[D'sdad]

I might drink a shake if I have to get up in the middle of the night.


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10 points for that avatar bro

 

[Americanada]

My apologies if it's been asked or beat to death, newbie here (introduction in the new members forum)

But what are you guys doing for the middle of night intakes? I feel I'm suffering with 7-8 hour sleep stretches with nothing going in my face. Anything? None? If so...options?

D'sdad

I read Mark Wahlberg would wake up and drink 2x mass gainers during the night for the pain and gain movie, that's an easy 2500 calories when you sleep

 

[Streetracer_PB]

Cassein protein keeps me going through the night.

Try mercury TNT's cassein. It tastes great as well.

 

[BushLeague]

If I do wake up, some quick fried eggs. 6 of them. Can cook and eat them in under 10-15 minutes.

But I don't force myself to wake up to eat. I feel like you can hit your food during the day. I guess Im only sitting at around 4k, so its a bit easier.

 

[Docd187123]

Why are you waking up
To eat? Sleep is just as important as eating is