Maltodextrin

MJM

New Member
What the hell is Maltodextrin?This dude at the gym told me to try it out and just mix it in my shakes...It taste like shit, I don't get what it does...Thanks.
 
It what most MRP have in them for the source of carbohydrates. I'm sure what you had was also unsweetened. So yes taste like shit.
Add some sucralose (splenda) to it.
 
It's a sugar that is good for pwo recovery. Don't want it to taste like shit? Eat runts, fun dip or smarties.
 
maltodextrin is an easily digestible blend of complex carbohydrates from corn starch. Maltodextrin contains "glucose polymers", linked sugar compounds that are easy for the body to assimilate and use. Glucose polymers are metabolized as a slow, steady rate that can help to sustain energy levels during endurance-oriented workouts and/or athletic events and support weight gain.

I use N-large, cheap and taste good, $30 for a 10 pounds bucket.
 
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