Looking for help

[Justin Rollins]

ok guys here's my deal,I'm 36 years old...6 ft 2 1/2 and 180 lbs. when I first started lifting I was 136 lbs and got up to 209.8 at my biggest. I've delt with back pain and issues all my life but I'm done not feeling good about myself. I haven't lifted in close to a year n half to 2 years. I'm starting back tonight. I've always enjoyed talking to the bigger guys and learning so with all that said I would like some input with supplements. I'm not starting any ph's untill I've been back a while. Any suggestions would be greatly appreciated. Thanks.

 

[TANGO.ECHO.KILO]

welcome to meso

 

[Eman]

Food.

 

[PaulHeyman]

consistency in the gym and in the kitchen

 

[BoulderJoust]

hit the gym for at least 6 month naturally to prevent injuries when you start juicing. Your joints and tendons need time to grow first since anabolic only effect your muscles.

 

[Justin Rollins]

hit the gym for at least 6 month naturally to prevent injuries when you start juicing. Your joints and tendons need time to grow first since anabolic only effect your muscles.

Thanks man,you know any supplements that are good for joints,I supplement with the basics but would like to add that in as well.

 

[BoulderJoust]

Only thin for joints is hgh also helps with tendons. If you wanna start with low dose test and 2iu hgh 5 days a week you could achieve some amazing results right away

 

[Justin Rollins]

Only thin for joints is hgh also helps with tendons. If you wanna start with low dose test and 2iu hgh 5 days a week you could achieve some amazing results right away

Thanks man,I appreciate the time and your response.

 

[ebkallday]

Fish oil and glucosamine will help your joints. Food is your best friend and will be the best thing to help you recover. Through in some extra aminos and creatine. Other than adding a good multi vitamin, your set.

 

[Justin Rollins]

Thanks man. Haven't taken fish oil in a long time but need to get some. Forgot about that one.

 

[BoulderJoust]

fish oil complete waste! eat fish instead. Glucosamine isn't scientifically proven to do anything accept cost you an absurd amount of money that could be better spent

 

[DedLift]

EQ has been proven to increase tendon strength as well as deca, so hgh is not the only option for joint repair and relief

Only thin for joints is hgh also helps with tendons. If you wanna start with low dose test and 2iu hgh 5 days a week you could achieve some amazing results right away

 

[ebkallday]

fish oil complete waste! eat fish instead. Glucosamine isn't scientifically proven to do anything accept cost you an absurd amount of money that could be better spent

Works for me just fine. And don't listen to this Fuck tard. Suggesting someone who is looking for natty solutions before AAS to use GH! Go Fuck off somewhere else douche canoe!

 

[BoulderJoust]

Is someone taking then "Ebkaliday"