Liquid Egg Whites

ktbass

New Member
Just wanted to see how many of yall mix Liquid Egg Whites (the kind you can buy in the little pint container) with your protein shakes. I heard they are pasteurized and checked for salmonella. Is this true?

I've cooked these like scrambled eggs before, but am hesitant to drinking them straight.

Thanks in advance.
 
ktbass said:
Just wanted to see how many of yall mix Liquid Egg Whites (the kind you can buy in the little pint container) with your protein shakes. I heard they are pasteurized and checked for salmonella. Is this true?

I've cooked these like scrambled eggs before, but am hesitant to drinking them straight.

Thanks in advance.

I do it, you can't taste them and they are pasteurized so no danger of salmonella. The only problem is the price. I go through half a gallon a week so around $7.50
 
monsoon said:
I do it, you can't taste them and they are pasteurized so no danger of salmonella. The only problem is the price. I go through half a gallon a week so around $7.50



I add the liquid whites to every shake too, along w/ a high grade soy. Great added protein in the shake, can't taste anything.
 
They are not too bad at BJ's as well as egg beaters..they are also pasturized and 4 16oz containers or 32 eggs are like $6..no fat, colesterol or carbs.

Pats
 
crewboss said:
I add the liquid whites to every shake too, along w/ a high grade soy. Great added protein in the shake, can't taste anything.

How much soy do you take? I ask because for me Soy was horrible. I truly noticed a decrease in training drive,power,etc when I was on my soy "KICK".
Infact only time in my life I began to feel a bit down. My good testerone was low. After I got off soy I was back to normal.
I notice that some guys here dont seem to suffer any ill effects from Soy at all maybe it was just me.

Darter
 
yuck

I can never drink an egg white...too nasty and slimy, plus I still think you can get sick from them (salmonella poisoning or something else) even though it is pasteurized.
 
big louie said:
soy isn't good for us boys - stay away..


what's wrong w/ soy? most soy products are nasty as hell but there's 1 powder i've used and a soy product that mimics ground beef that tastes pretty damn good. i know it sounds like dog shit but it's not bad at all. good source of protein, zero fat.. what's there not to like...am i missing something?
 
crewboss said:
what's wrong w/ soy? most soy products are nasty as hell but there's 1 powder i've used and a soy product that mimics ground beef that tastes pretty damn good. i know it sounds like dog shit but it's not bad at all. good source of protein, zero fat.. what's there not to like...am i missing something?
soy protein has phytoestrogens.....bad for us boys!
 
jah_live10 said:
soy protein has phytoestrogens.....bad for us boys!


yeah after seeing Big L's post i checked out some info about soy. evidently soy is not good for test levels, and can cause other problems if eaten with regularity eh.. no shit. we learns something new every day. i'll drop the soy and stick to whey, egg whites and animal carcass from now on.
 
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