light green stool

sean ashley

New Member
I am 165lbs 23 yo 5'8"

Ive been eating 3400-3700 cals a day. 400g of carb 300 pro 100 fats. Give or take.

Research has shown me that this stool is a result of food moving through my ggastrial pass too quickly. How do i fix this? Fiber? I feel like i eat tons of fiber from salads to kidney beans to green beans.

My concern is that my cal/macro counting isnt accurate cause im not fully digesting it.

Help? Thanks in advance.
 
At least your not backed up and shitting painfully large ass raping turds that are colored dark dark Brown or black
 
I hate cutting but m@n do I hate bulking also... I have to crap 2 to 3 times in the fucking morning and another one usually before bed... Useful info I know. Point being change in diet makes a change in bowel movements, if it becomes a prolonged condition consult with a physician.
 
Mine does the same thing about twice a year, didn't start till about 2 years ago...Lasts maybe 3-5 days or so...
 
are you consuming lots of greens? Soaking your beans (if not canned) long enough. spirulina?
 
green-eggs-and-ham.jpg



I am Sam. I am Sam. Sam-I-Am.

That Sam-I-Am! That Sam-I-Am! I do not like that Sam-I-Am!

Do you like green eggs and ham?

I do not like them, Sam-I-Am.
I do not like green eggs and ham.


Would you like them here or there?

I would not like them here or there.
I would not like them anywhere.
I do not like green eggs and ham.
I do not like them, Sam-I-Am.


Would you like them in a house?
Would you like them with a mouse?

I do not like them in a house.
I do not like them with a mouse.
I do not like them here or there.
I do not like them anywhere.
I do not like green eggs and ham.
I do not like them, Sam-I-Am.


Would you eat them in a box?
Would you eat them with a fox?


Not in a box. Not with a fox.
Not in a house. Not with a mouse.
I would not eat them here or there.
I would not eat them anywhere.
I would not eat green eggs and ham.
I do not like them, Sam-I-Am.
 
Supposedly it's a good thing as long as you don't have any other underlying conditions it could just be from eating lots of greens. mine does it only when I drink a lot of stuff with artificial Coloring

Edit: just read your link, head muscle, nice
 
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