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Just make sure u read allotI'm trying to get a jump start from an accident I suffered a few years back that left me on my ads for a year and gained a lot of body fat due to not being able to eat solid food.started the gym and was in it for 3 months till I decided to juice.might sound stupid but didn't have the right guidance into this,just somewhat.
I be been and have learned a lit from all of meso members.I worked out for a solid 3 years the. Went on and off and here I am now.well see and thanks for all and any info