Journey to 600 Squat / 523 Bench - Long Term Powerlifting Plan - Steroidify Athlete

[ckcrown84]

If you made a video and shared it with him he might give you some good advice.

Exactly. Without video its kinda just blind advice. Might as well throw darts blind folded while drunk.

 

[barbell001]

Exactly. Without video its kinda just blind advice. Might as well throw darts blind folded while drunk.

I will video my next session buddy - can we share videos in PM on here?

 

[ckcrown84]

I will video my next session buddy - can we share videos in PM on here?

If you need you can upload it to a dropbox/google drive or whatever and just message me the link.

I share videos on here via youtube.

 

[ckcrown84]

View: https://youtube.com/shorts/sjq-I5lDVgI?si=3kq3_oTt2ED0DKwB


What you know about them big boy dumbbells and unilateral work?
Balance off the chainnnn