Thank you! I know what my absolute mg is at 02.5ml at a vial of 200; translated to MG, that is 50mg. If I take that once each day, I'll hit 200mg each week. And I am going for building tone and all that for now, as I have to start from being a bed-ridden stick figure. So far, I have made wonderful progress. I'm impressed with myself. I don't wish to start gear, tbh, but people kept suggesting.
Right now, I'm still unable to do a lot of lower body/abdominal lift because of surgery so once that gets better, I say by summer I will be doing more cardio. Heavier weights. More test.
That's my realistic goal. Oh, and I already know about the anti-oxidants. Studied forensic pathology in grad school and was a firefighter in the corps. So, free radicals are awful. Gear makes them take off like woah, so chuck that V8 splash and take other shit but NOT ALKALINE WATER. That crap is snake oil.
A great YouTube channel is Dark Science and they cover quackery, anatomy of headshots/decapitation/electrocution, and many steroid topics and how it all works on a molecular, medical scale. The maker is a lone creator and is a doctor, himself. His sense of humor is dry but ...love it. Highly recommended.
Thanks again, I cannot say this enough, to everyone here. You have all given me ideas and thoughts to consider and to make a plan. I post progress as it comes.