Introduction

[blacksheep007]

Hey Ya'll

Male late 50's on TRT for the last two years via Telehealth with good results. Ran semaglutide with Telehealth with great results and am now using Tirz through gray market peptide company online. Pining 2.5 grams every 6-7 days and my hunger is GONE. Struggling to eat 150 grams of protein right now. Tirz is amazing.

I've made a significant composition change at 6'-0" went from 210lbs 25%-ish body fat to190 14%-ish body fat while gaining strength and size.
Been lifting off and on for 30+ years but nowhere near my genetic potential yet.

I'm here to learn about what else I can do for body comp changes and phase out Telehealth TRT and it's inflated costs.

 

[Elektrobot]

Struggling to eat 150 grams of protein right now

Try adding fairlife fat free ultra filtered milk. 13g protein, 0 fat, 6 carbs, 80 calories per 8oz. I drink it 24oz at a time. Liquid protein is easier to get down sometimes and milk is a great source.

What kind of bloodwork do you do? How does your lipid panel look? have you had a calcium score? What's your blood pressure?