Alright, so you skimmed the article and you are saying it's incorrect? ok, thanks for the feedback. We are always looking for writers who have a Biology backgrounds such as yourself. What's your email? We will get in touch with you about writing, so we can grace the world with your knowledge.
Like I said, I'm no genius. Let's quote a few lines from the article.
"When insulin is injected, protein and other nutrients will rapidly shuttle into the muscles. This means you will be able to utilize far more protein than a normal person. For this reason, bodybuilders will use insulin before a meal to increase anabolism."
Insulin mechanism is far more broad than this, going well beyond muscle tissue. Furthermore there is zero evidence that you would require far more protein. Since it has a significant effect in reducing protein degradation less should actually be required.
Finaly, endogenous insulin plays primary role in storing nutrients. Doesn't have to be injected.
Also it's mechanism for increasing protein synthesis in godly amounts is unknown. It's has nothing to do with "rapid shuttling" otherwise there would be no point in injecting it. A healthy pancreas does a great job.
"Professional bodybuilders will take 10-20iu’s or more per day; a new user does not need to take this much."
Modern Pro's take more insulin than most can comprehend. Where talking 100's of iu's, a supraphysilogical amount. 10-20 iu wont do much and many say it won't do anything at all.
"After a workout, inject 3-4iu’s of Humulin R (fast acting insulin); immediately after, take a protein shake consisting of 150g of mixed carbohydrates and 40g of protein. Then 30 minutes later eat a well balanced meal of protein, carbs, and vegetables. Monitor how you feel, if you need some juice or a candy bar, have them on hand. After 3-4 hours you are safe."
3-4 iu's is a waste of time and you know it. All that will be accomplished is raising fasting blood glucose. There will be no further anabolism.