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Instant rice
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Bigbicep
Member
Tuna, chicken, mince, eggs, more rice, toe jam, boogers idk whatever you want to.
PaintDrinker
Member
Ground Beef, or shredded chicken cooked in an insta-pot
bilbobagginz101
Member
Anything? Rice is like the most versatile side-dish/carb ever. Fish, shredded chicken, mince, ham, bacon, eggs, beef, tofu, edamame. You can even make some delicious sweet rice puddings with protein powders
OldGHGuy
Member
Guide to the healthiest types of rice. I have some black rice on the way to see if it's palatable:
www.medicinenet.com
What Is the Healthiest Type of Rice? 4 Healthy Types of Rice
Although white rice can be part of a healthy diet, there are other varieties of rice that are far more nutritious. Here are 4 of the healthiest types of rice.
RaddishPork
Member
Insta-pot is the best thing in the world for meal preps. What kinda stuff do you eat?
I cycle through pot roast, chicken noodle soup, carnitas, beef stew, and of course making an entire bag of rice in 15 minutes.
PaintDrinker
Member
Lot of lean meats pork tenderloin, any lean cuts of beef I can find, vegetables random shit I’ll just throw in haha
I don't eat it myself. Regular white rice has had plenty of nutrition stripped from it. So instant rice is white rice that is processed and then reprocessed to remove even more nutrition. I try to optimize my nutrition as much as possible. Of course some others have a different end game then i do.
laclark89
Member
Rice mostly with diced chicken breast or carne asada type steak, or hamburger patties with sugar free bbq sauce.
EXCELLENTMENTALHEALTH
Member
Instant rice is absolutely disgusting, it tastes horrid... just use a rice cooker. 1 cup cooks in like 5 minutes.
I don't think brown or other kinds of rice are that much healthier than white rice. I use either depending on what the dish flavors call for (generally I like brown for flavor, but some stuff like chinese or stews I like to use white since the flavor comes elsewhere), but like a single carrot or piece of broccoli added to your white rice would probably have more nutrition.
Personally I don't really eat rice unless it's a cheat/going out. Just much better and filling sources of nutrition. Or make room for ice cream.
I don't think brown or other kinds of rice are that much healthier than white rice. I use either depending on what the dish flavors call for (generally I like brown for flavor, but some stuff like chinese or stews I like to use white since the flavor comes elsewhere), but like a single carrot or piece of broccoli added to your white rice would probably have more nutrition.
Personally I don't really eat rice unless it's a cheat/going out. Just much better and filling sources of nutrition. Or make room for ice cream.
PaintDrinker
Member
A lot of the instant rice is enriched similar to breakfast cereal
PaintDrinker
Member
I think there’s a higher arsenic presence in brown rice.
Personally I prefer potato’s regular russet or sweet. Very filling, high in potassium
EXCELLENTMENTALHEALTH
Member
Yup. Sweet/russet potatoes are where it's at. If your diet is dialed in enough, I can't really see why you'd want to eat rice regularly unless you enjoy starving.
PaintDrinker
Member
I could see it if someone’s pushing like 1k carbs a day or something, most of us aren’t that big lol
Enriching a small select group of ingredients may be int a heavily processed food is better then not. But if that is the case i would think eating white bread could be considered a good healthy way to go. we all have our own comfort zone i find.
laclark89
Member
this is the brand of instant rice I get. Its not bad especially if your super busy or on the road, an they have tons of different kinds.
Ultima_Wolf
New Member
Handy when you are short on time but try stick to wild rice if you need to eat it. I used a pilau seasoning i sprinkle in for flavour. I love sweet potato atm as got bored of so much rice.. I'm a fucker for rice pudding . Fat bastard rice I call it
