BR1217
New Member
I have a coworker who is a powerlifter and he popped his distal while deadlifting a couple years ago. Funny story, he was 6 weeks out from his distal repair surgery and spotting me while I was doing a bench workout, should have been routine. He was wearing one of those robot arm braces at the time. Anyway, I was on my last set and tore my pec, the smaller clavicular head from the sternal side. So here I was with a torn pec and him trying to pull 350 lbs off of me with a robot arm. It was a mess, wish I had it on video.No it doesn't sound good at all.
Yes it is. It's actually worse than distal bicep surgery if I recall. I actually tore my right distal bicep and had surgery two summers ago.
mands
