How i fucked my first cycle and second cycle plans

[readalot]

thanks for the advice just wanted to lose the weight as soon as possible because i started struggling w body image after being in the gym for 3 years and still looking like shit. I don't think its fair to compare yourself to a teenager who admits he has had no idea what he's been doing for his whole time in the gym, and i assume you've also run some cycles yourself. Tryna toot ur horn but the comparison is kinda redundant, kinda just seems like ur tryna put me down. Also i said i was going to get to 12% before bulking. Im on a 1000-1500 cal deficiet rn and will probably only needa keep this up for 1-2 weeks cause my dnp and t3 finally came in along with my glp-1 so i might add some fasting aswell. As you said these drugs aren't magic just cause i've used dnp for 2 days and tren for 4 weeks doesn't mean my physique is gunna transform into mr olympia, you understand it takes time but still shit on me when i'm in the middle of the process.

Is this talk to text?

 

[smartidiot]

Considering you are bragging about squatting on the smith machine, I am assuming you benched on it too.

But keep coping with your poor decisions. you still don't seem like you know what you are doing.


But what the fuck do I know? These sub 22 year old kids know everything.

Im scared the tren might rot my brain like it did urs, the squat was clearly humbling myself any1 w 2 braincells can figure out I was putting myself down telling u i only squat 155 on a smith thats rookie numbers no matter how u look at it. I was bragging about my bench because im proud of it and yes i do it on an actual barbell. Not sure what age has to do w anything other than jealousy cause it seems like you are old as shit.

 

[readalot]

Unless you can find me some1 who even has a 2plate bench at 6 months in the gym or ill be even more generous find a fat guy thats lost weight/recomped over the course of 1-1.5 years that can bench 2 plates and ill personally suck ur dick.

Is this officially a bet?

 

[smartidiot]

Is this talk to text?

no, why would you think that?

 

[smartidiot]

Is this officially a bet?

if the fat guy hasnt used any steroids or sarms and only a glp-1 then yes it's officially a bet.

 

[Spaceman Spiff]

Im scared the tren might rot my brain like it did urs, the squat was clearly humbling myself any1 w 2 braincells can figure out I was putting myself down telling u i only squat 155 on a smith thats rookie numbers no matter how u look at it. I was bragging about my bench because im proud of it and yes i do it on an actual barbell. Not sure what age has to do w anything other than jealousy cause it seems like you are old as shit.

why would I be jealous of some underweight child?

Go to the doctor, you may be prescribed HGH when he sees how small you are.

God speed

 

[readalot]

if the fat guy hasnt used any steroids or sarms and only a glp-1 then yes it's officially a bet.

Huge crawfishing detected. Careful with bets.

 

[readalot]

no, why would you think that?

Just curious. No paragraph breaks. Harder to read.

 

[smartidiot]

why would I be jealous of some underweight child?

Go to the doctor, you may be prescribed HGH when he sees how small you are.

God speed

Jealous that I have above room temp IQ. You seem quite retarded. I can add 20lbs of LBM in 2 cycles in a year I think fixing ur lack on brain activity would take a lot longer than that. Envy is sin good luck to you.

 

[smartidiot]

Just curious. No paragraph breaks. Harder to read.

sorry, I skip out on punctuation outside of emails or university. Make's everything easier for me, but i understand the added difficulty in reading when it's a long run on.

 

[IndividualMan]

wow that kinda shit my bed, gunna have to disagree since i benched 275 for 3 last week during my cut with 130lbs of LBM. I think the lack of LBM comes down to a chronic skipping of leg day, Last time i squated i got 155 for 10 on a smith and that was an year ago and your lower body make 2/3 of ur body's LBM and they are still untrained, it might give the illusion of a beginner. Unless you can find me some1 who even has a 2plate bench at 6 months in the gym or ill be even more generous find a fat guy thats lost weight/recomped over the course of 1-1.5 years that can bench 2 plates and ill personally suck ur dick. not sure if it's cause this is a body building forum but walking into a commercial gym im usually the biggest dude nowadays at 130lbs of LBM and 15 bodyfat. U also say i underestimate my bodyfat sure a lot of people do but I got a dexa and it said 13% but i added an extra 3-5% on top of that to make you guys as happy as possible. Training is pretty simple ive been training hard ever since i started im fine with you telling me my diet is shit or my use of gear is retarded because I owned up and understood before even posting that both of those statements are true but I trained hard from day 1 going to failure and beyond every single set and I won't let you take the effort i put in there away from me. Also not everyone wants to be 250lbs at 5'9 6% bodyfat mr olympia. Even the "bigger" guys who dont compete are 6'4 235 9% after a decade of training and gear (dtren/dawson) if you paste those stats onto a 5'9 human im doing pretty decent considering I have very litte lower body mass.

cope

thanks for the advice just wanted to lose the weight as soon as possible because i started struggling w body image after being in the gym for 3 years and still looking like shit. I don't think its fair to compare yourself to a teenager who admits he has had no idea what he's been doing for his whole time in the gym, and i assume you've also run some cycles yourself. Tryna toot ur horn but the comparison is kinda redundant, kinda just seems like ur tryna put me down. Also i said i was going to get to 12% before bulking. Im on a 1000-1500 cal deficiet rn and will probably only needa keep this up for 1-2 weeks cause my dnp and t3 finally came in along with my glp-1 so i might add some fasting aswell. As you said these drugs aren't magic just cause i've used dnp for 2 days and tren for 4 weeks doesn't mean my physique is gunna transform into mr olympia, you understand it takes time but still shit on me when i'm in the middle of the process.

more cope.
just try 600 mgs of DNP with 100 mcg clen daily and a bit of T3 my man, it will solve all your problems for sure

 

[Bandern]

not sure if it's cause this is a body building forum but walking into a commercial gym im usually the biggest dude nowadays at 130lbs of LBM

Which commercial gym? Chuck E. Cheese??

 

[IndividualMan]

Which commercial gym? Chuck E. Cheese??

nah man, Chuck E CHeese has some massive 12 year olds rolling around, 200lbs minimum

 

[Slowww]

thanks for the advice just wanted to lose the weight as soon as possible because i started struggling w body image after being in the gym for 3 years and still looking like shit. I don't think its fair to compare yourself to a teenager who admits he has had no idea what he's been doing for his whole time in the gym, and i assume you've also run some cycles yourself. Tryna toot ur horn but the comparison is kinda redundant, kinda just seems like ur tryna put me down. Also i said i was going to get to 12% before bulking. Im on a 1000-1500 cal deficiet rn and will probably only needa keep this up for 1-2 weeks cause my dnp and t3 finally came in along with my glp-1 so i might add some fasting aswell. As you said these drugs aren't magic just cause i've used dnp for 2 days and tren for 4 weeks doesn't mean my physique is gunna transform into mr olympia, you understand it takes time but still shit on me when i'm in the middle of the process.

Maybe I came off a bit strong, sorry I wasn’t trying to be rude it’s just your protocol is really misguided, and excessive.
my direct comparison is not an attempt at gassing myself up, I’m saying you’re abusing more than a person who is much larger than you are, and lower body fat. That kind of use is dangerous and redundant, and I just wanted to get that point across with an example. I can show you other guys who are also not using that amount of gear and are currently 7 weeks out of competition… the point is, you’re not in the condition, or advanced enough to merit that kind of use.
If you by your own admission don’t know what you’re doing you are going to harm yourself. You’re running harsh compounds and not getting results that you should due to a lack of knowledge or the ability to follow through.
That’s not putting you down, that’s reality. You need to scale back the drugs and focus on the fundamentals of the process.
If we are talking about specific mistakes— we can look at your use of t3 at such a high body fat. 1- t3 has the propensity to be very catabolic, so you may well be losing muscle. 2- it’s going to impact your thyroid hormones after the cut and be much harder for your thyroid to recover 3. It’s not used directly for fat loss in a health conscious protocol, it is used when an individual is so lean that their thyroid no longer functions properly because the use of exogenous t3 shuts down your ability to make it on its own, just like very low body fat shuts down the ability to make it.
The desire to rush and lose fat as fast as possible while also not following a diet is basically a very simple recipe to lose more muscle than necessary.
.

 

[dallascowboys01]

I guess I am just old but 19, why? Have you researched any of the sides or protocols? I am just now looking into it myself and first thing I found out is i am seriously not ready for any AASs, I guess it might be different for youngins as they can bounce back but from everything I have researched. I am 46 and just with diet and proper exercise I can pack on some decent size. 19 you should be able to kill what a 46 year old man can do with your metabolism and natural hormones. I would seriously listen to the vets on here and do a lot more research and wait until you are truly ready.

 

[hexagonal]

wow that kinda shit my bed, gunna have to disagree since i benched 275 for 3 last week during my cut with 130lbs of LBM. I think the lack of LBM comes down to a chronic skipping of leg day, Last time i squated i got 155 for 10 on a smith and that was an year ago and your lower body make 2/3 of ur body's LBM and they are still untrained, it might give the illusion of a beginner.

On one hand you are arguing about how dialed in your training is, and on the other you're arguing that this is all an illusion because you... skipped training the lower half of your body.

I'm not sure why you think this is an argument in your favor and not just further proving the point. If "2/3rds your LBM" potential is still entirely untrained, maybe you should focus on getting it relatively caught up instead?

Unless you can find me some1 who even has a 2plate bench at 6 months in the gym or ill be even more generous find a fat guy thats lost weight/recomped over the course of 1-1.5 years that can bench 2 plates and ill personally suck ur dick.

Plenty of fat guys can probably beat your squat as soon as they learn the form. They've trained their lower body just by existing. Why do you get a pass for completely ignoring half your body and they don't get to do the same?

not sure if it's cause this is a body building forum but walking into a commercial gym im usually the biggest dude nowadays at 130lbs of LBM and 15 bodyfat. U also say i underestimate my bodyfat sure a lot of people do but I got a dexa and it said 13% but i added an extra 3-5% on top of that to make you guys as happy as possible.

You are not the biggest dude at 5'9 and 130 pounds of lean body mass.

Training is pretty simple ive been training hard ever since i started im fine with you telling me my diet is shit or my use of gear is retarded because I owned up and understood before even posting that both of those statements are true but I trained hard from day 1 going to failure and beyond every single set and I won't let you take the effort i put in there away from me. Also not everyone wants to be 250lbs at 5'9 6% bodyfat mr olympia. Even the "bigger" guys who dont compete are 6'4 235 9% after a decade of training and gear (dtren/dawson) if you paste those stats onto a 5'9 human im doing pretty decent considering I have very litte lower body mass.

You are once again arguing how great your training is while at the same time blaming things on the fact you are just... not training half your body.

 

[Elektrobot]

...... I'm pretty sure this guy has never even weighed his food

 

[Slowww]

...... I'm pretty sure this guy has never even weighed his food

No leg training, below 160lbs at 18% body fat after a cycle with tren. Id bet there’s not even a basic diet in place, no way a gram of rice has ever touched a scale

 

[Ateam2023]

i wonder if this is actually @smartgear , just with a different username, same idiotic thought processes etc,, lol

 

[Musclez21]

sorry, I skip out on punctuation outside of emails or university. Make's everything easier for me, but i understand the added difficulty in reading when it's a long run on.

Someone with even a modest education would never find it "easier" to devolve their writing to purposely include grammatical errors for sake of ease. I understand that those without an education might not understand that, and that's almost a bit of Dunning-Kruger at play.