Hgh Reta combo for summmer

If you want a anabolic effect from HGH splitting your dosage is a bad idea. GH isnt anabolic, igf-1 is! Osu protocoll right now is good for fat loss as GH increases lipolysis bit igf-1 wont. For anabolism you would want to take all your GH at once to raise your igf-1 as high as possibel but at 3 IU.... dude hownold are you?

If the answer is anything under 40 there is a good chance that 3IU will put you under you natural endocrine(systemic) igf-1 level not to talk about the autorcrine igf-1 level meaning it will result in LESS anabolism.

As you arent running heavy cycles 2mg of Tesamorelin+ 600mcg may be the better choice. For some people (like me) this protocoll is more anabolic than 4 and even 6IU GH.

The new "enhanced natty/fake natty cycle" is TRT (which at 120mg is already probably in the 99 percentile), Reta and Tesamorelin + Ipamorelin


But to be honest, if you choose TRT why not blast?
My natural test is really low (could have something to do with.... well be blasting im the past who would have guessed), like very low 270 (ideal would be 600-700) so i could get TRT prescriped by a doctor.
But im not. Why?

Because i know me. The moment im back on TRT its not going to stay that way. Im going to do some TRT+ (add some primo) and very soon im back blasting.

So yeah dont destroy you natural test level for TRT.
I appreciate the detailed breakdown, man, and objectively speaking—you are 100% spot on regarding IGF-1 and anabolism.


However, my goal right now isn't anabolism or building new tissue. I am in a brutal PSMF-style deficit (around 1100-1200 calories). Even if I pinned 10 IU at once and spiked my IGF-1 to the moon, I simply don't have the nutrients, glycogen, or insulin matrix to build any muscle right now.


I am splitting the 3 IU exactly for the reason you mentioned: lipolysis. I want that constant release of free fatty acids while the Retatrutide acts as the furnace. The GH right now is acting purely as an anti-catabolic shield to stop my body from eating its own tissue in this huge deficit, and as a joint lubricant so my knees don't explode from plyometrics and heavy volleyball impacts.


Regarding the TRT + Tesa/Ipamorelin stack—that sounds like an absolutely killer setup for a lean bulk or true recomp phase. I will definitely keep that in mind for when I transition to maintenance. But right now, adding TRT on 1100 calories would just make me hold water, aromatize, and blur the extreme cut I'm going for. Plus, generic Chinese GH is incredibly cost-effective for my current goal of just "surviving the cut" with my joints intact.


Thanks again for the input, definitely taking notes on the Tesa protocol for the next phase!
 
The Diet & Activity:


• Diet: Aggressive PSMF style. Around 1100-1200 calories/day (approx. 160g+ Protein, very low carb/fat).


• Training: Lifting heavy + heavy cardio/plyo from Volleyball. My active calorie burn is huge, so my daily deficit is massive.
I can appreciate your optimism but with a steep deficit like this there is simply no world in which you are going to sustain this heavy training and "explosive athletic performance" without a test base or at least trt.

I'd at least make sure that you are incorporating some type of weekly refeed or carb cycling approach into your plan. Something like Lyle McDonald's UD2.0 would give you a basic idea on how to best approach this cut.
 
I am thinking of running 1 up to 3 mg of Reta, Hgh 1.5 ui in the morning and 1.5 ui at night with ghk cu for 6 mouths is this a dangerous cycle with more side effects then positive gains or it’s good start ?
Sounds good. I'm guessing you are running test. Reta will offset a lot of the side effects, even at that dose. If not, you're gonna still get a recomp.
 
All the side effects of taking test, that you are so scared off, are so diminished by Reta that you won't even notice them...

At least that happened in my case.
 
I am splitting the 3 IU exactly for the reason you mentioned: lipolysis.
You will have the best lipolysis by using all of it at night, fasted.

That is what the pharmaceutical instructions for serostim say to do when it is prescribed for lipodystrophy

Insulin blunts lipolysis. As soon as your eat and your insulin levels rise lipolysis stops.

Taking one bolus and being fasted for an extended period of time afterwards is how to optimize for lipolysis

Make sure to get your natty igf-1, a1c and insulin levels checked before starting

And make dosing decisions based on bloodwork, not guesses.
 
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